Spinach and macadamia pesto is a fresh and nutritious twist on the traditional pesto recipe. This delightful combination pairs the earthy flavors of spinach with the creamy texture of macadamia nuts to create a versatile sauce that can be used with pasta, as a spread, or as a dip. This recipe is simple to make and perfect for adding a touch of gourmet to your everyday meals.
- Use fresh spinach for the best flavor and nutritional value. Baby spinach works particularly well.
- Toast the macadamia nuts in a dry skillet over medium heat for 3-5 minutes until golden brown to enhance their flavor before adding them to the pesto.
- Start by adding half the olive oil and then gradually add more until you reach your desired consistency.
- For a vegan version, substitute the parmesan cheese with nutritional yeast.
- Store any leftover pesto in an airtight container in the refrigerator for up to a week or freeze for longer storage.
With its vibrant green color and rich, nutty flavor, this spinach and macadamia pesto is sure to become a favorite in your culinary repertoire. It's a versatile sauce that can elevate a variety of dishes with its fresh and hearty taste. Enjoy this healthy and delicious pesto with your favorite pasta, spread it on sandwiches, or use it as a dip for veggies. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 24 grams |
Energy | |
Calories 50kcal | 2% |
Protein | |
Protein 1.34g | 1% |
Carbohydrates | |
Carbohydrates 1.25g | 0% |
Fiber 0.48g | 1% |
Sugar 0.23g | 0% |
Fat | |
Fat 16g | 19% |
Saturated 2.68g | 9% |
Cholesterol 2.30mg | - |
Vitamins | |
Vitamin A 20ug | 2% |
Choline 3.59mg | 1% |
Vitamin B1 0.04mg | 3% |
Vitamin B2 0.02mg | 2% |
Vitamin B3 0.14mg | 1% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 6ug | 1% |
Vitamin B12 0.04ug | 1% |
Vitamin C 1.46mg | 2% |
Vitamin E 0.13mg | 1% |
Vitamin K 22ug | 18% |
Minerals | |
Calcium, Ca 30mg | 2% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 0.20mg | 2% |
Magnesium, Mg 11mg | 3% |
Phosphorus, P 30mg | 2% |
Potassium, K 45mg | 1% |
Selenium, Se 1.56ug | 3% |
Sodium, Na 70mg | 5% |
Zinc, Zn 0.20mg | 2% |
Water | |
Water 5g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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