Caprese toasts are a fresh and delicious twist on the classic Italian Caprese salad. This simple yet flavorful dish combines creamy ricotta cheese, ripe cherry tomatoes, buttery avocado, and aromatic basil on toasted white bread. Perfect for breakfast, a light lunch, or a quick snack, these toasts are not only easy to make but also packed with nutritious ingredients. Let's get started!
- Toast the bread to your preferred level of crispiness for the best texture.
- Use fresh, high-quality ricotta cheese for a creamier and richer flavor.
- Slice the cherry tomatoes and avocado thinly to ensure even distribution on the toasts.
- For a more pronounced flavor, you can drizzle a little balsamic glaze on top of the toasts before serving.
- If you want a bit of crunch, lightly toast the basil leaves in a dry pan for a few seconds before adding them to the toasts.
Caprese toasts are a delightful and easy-to-make dish that brings together the best of fresh ingredients. With a balance of creamy, tangy, and savory flavors, these toasts are sure to become a favorite in your culinary repertoire. Enjoy them as a quick and healthy snack or a light meal, and don't hesitate to experiment with additional toppings or variations to suit your taste. Happy cooking!
Nutrition Facts | |
---|---|
Serving Size | 110 grams |
Energy | |
Calories 200kcal | 8% |
Protein | |
Protein 7g | 4% |
Carbohydrates | |
Carbohydrates 22g | 7% |
Fiber 4.29g | 11% |
Sugar 2.52g | 3% |
Fat | |
Fat 10g | 12% |
Saturated 2.29g | 8% |
Cholesterol 6mg | - |
Vitamins | |
Vitamin A 30ug | 3% |
Choline 16mg | 3% |
Vitamin B1 0.22mg | 18% |
Vitamin B2 0.19mg | 14% |
Vitamin B3 2.62mg | 16% |
Vitamin B6 0.17mg | 10% |
Vitamin B9 80ug | 21% |
Vitamin B12 0.06ug | 2% |
Vitamin C 7mg | 7% |
Vitamin E 1.19mg | 8% |
Vitamin K 16ug | 13% |
Minerals | |
Calcium, Ca 130mg | 10% |
Copper, Cu 0.15mg | 0% |
Iron, Fe 1.59mg | 14% |
Magnesium, Mg 27mg | 7% |
Phosphorus, P 100mg | 8% |
Potassium, K 330mg | 10% |
Selenium, Se 11ug | 21% |
Sodium, Na 190mg | 13% |
Zinc, Zn 0.91mg | 8% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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