Chilli shrimp and rocket spaghetti is a delicious and easy-to-make dish that combines the delicate flavors of shrimp with the peppery bite of arugula and the nuttiness of parmesan. This recipe is perfect for a quick weeknight dinner or a special occasion. Follow these steps to create a flavorful pasta dish that will impress your family and friends.
- Ensure the shrimp are fully thawed and patted dry before cooking to achieve a good sear.
- Do not overcook the shrimp; they should be pink and opaque but still tender.
- Reserve some pasta water before draining to adjust the consistency of the sauce if needed.
- Toss the pasta with the arugula just before serving to keep the greens fresh and vibrant.
- For an extra kick, add a pinch of red pepper flakes along with the chili powder.
Your Chilli Shrimp and Rocket Spaghetti is now ready to be enjoyed. The combination of tender shrimp, spicy chili, fresh arugula, and savory parmesan makes for a delightful meal that everyone will love. Serve it hot and watch it disappear from the plates in no time.
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 370kcal | 15% |
Protein | |
Protein 27g | 17% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 2.62g | 7% |
Sugar 2.11g | 2% |
Fat | |
Fat 22g | 27% |
Saturated 6g | 19% |
Cholesterol 120mg | - |
Vitamins | |
Vitamin A 130ug | 15% |
Choline 88mg | 15% |
Vitamin B1 0.54mg | 45% |
Vitamin B2 0.34mg | 26% |
Vitamin B3 6mg | 36% |
Vitamin B6 0.29mg | 17% |
Vitamin B9 170ug | 43% |
Vitamin B12 1.21ug | 51% |
Vitamin C 4.13mg | 5% |
Vitamin E 1.85mg | 12% |
Vitamin K 24ug | 20% |
Minerals | |
Calcium, Ca 270mg | 21% |
Copper, Cu 0.36mg | 0% |
Iron, Fe 2.68mg | 24% |
Magnesium, Mg 70mg | 16% |
Phosphorus, P 460mg | 37% |
Potassium, K 370mg | 11% |
Selenium, Se 70ug | 124% |
Sodium, Na 980mg | 65% |
Zinc, Zn 2.66mg | 24% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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