Chilli shrimp and rocket spaghetti
Savor the perfect blend of flavors with this Chilli Shrimp and Rocket Spaghetti recipe. Tender shrimps sautéed with garlic and chili powder, tossed with fresh arugula, and served over al dente pasta. Finished with a zesty touch of lemon juice and a generous sprinkling of grated parmesan, this dish delivers a delightful combination of spice, zest, and cheesy goodness. Ready in just 30 minutes, it's an easy yet impressive meal for any occasion!
- 28 May 2025
- Cook time 12 min
- Prep time 10 min
- 4 Servings
- 9 Ingredients
Chilli shrimp and rocket spaghetti is a delicious and easy-to-make dish that combines the delicate flavors of shrimp with the peppery bite of arugula and the nuttiness of parmesan. This recipe is perfect for a quick weeknight dinner or a special occasion. Follow these steps to create a flavorful pasta dish that will impress your family and friends.
Ingredients:
Instructions:
- Bring a large pot of salted water to a boil.
- Add the pasta and cook according to the package instructions until al dente.
- Reserve about 1/2 cup of the pasta cooking water, then drain the pasta and set it aside.
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté until fragrant, about 1-2 minutes. Be careful not to let the garlic burn.
- Add the shrimp to the skillet with the garlic and oil. Sprinkle the chili powder over the shrimp.
- Cook the shrimp, stirring occasionally, until they turn pink and are cooked through, about 3-4 minutes.
- Add the lemon juice and salt to the shrimp. Stir well to combine.
- Add the cooked pasta to the skillet with the shrimp. Toss everything together, ensuring the pasta is well coated with the garlic and oil mixture.
- If the mixture seems too dry, add a bit of the reserved pasta cooking water until you reach the desired consistency.
- Remove the skillet from heat and gently fold in the arugula, allowing it to wilt slightly from the residual heat of the pasta and shrimp.
- Divide the pasta among serving plates.
- Sprinkle grated Parmesan cheese over each serving.
- Finish with a drizzle of olive oil and additional lemon juice or Parmesan cheese if desired.
Tips:
- Ensure the shrimp are fully thawed and patted dry before cooking to achieve a good sear.
- Do not overcook the shrimp; they should be pink and opaque but still tender.
- Reserve some pasta water before draining to adjust the consistency of the sauce if needed.
- Toss the pasta with the arugula just before serving to keep the greens fresh and vibrant.
- For an extra kick, add a pinch of red pepper flakes along with the chili powder.
Your Chilli Shrimp and Rocket Spaghetti is now ready to be enjoyed. The combination of tender shrimp, spicy chili, fresh arugula, and savory parmesan makes for a delightful meal that everyone will love. Serve it hot and watch it disappear from the plates in no time.
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 370kcal | 18% |
| Protein | |
| Protein 27g | 17% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 2.62g | 7% |
| Sugar 2.11g | 2% |
| Fat | |
| Fat 22g | 27% |
| Saturated 6g | 19% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 130ug | 15% |
| Choline 88mg | 15% |
| Vitamin B1 0.54mg | 45% |
| Vitamin B2 0.34mg | 26% |
| Vitamin B3 6mg | 36% |
| Vitamin B6 0.29mg | 17% |
| Vitamin B9 170ug | 43% |
| Vitamin B12 1.21ug | 51% |
| Vitamin C 4.13mg | 5% |
| Vitamin E 1.85mg | 12% |
| Vitamin K 24ug | 20% |
| Minerals | |
| Calcium, Ca 270mg | 21% |
| Copper, Cu 0.36mg | 40% |
| Iron, Fe 2.68mg | 24% |
| Magnesium, Mg 70mg | 16% |
| Phosphorus, P 460mg | 37% |
| Potassium, K 370mg | 11% |
| Selenium, Se 70ug | 124% |
| Sodium, Na 980mg | 65% |
| Zinc, Zn 2.66mg | 24% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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