Spinach Chicken Pasta Bake is a wholesome and delicious dish that combines tender chicken, nutritious spinach, and flavorful tomatoes with creamy, cheesy goodness. This gluten-free recipe is perfect for a comforting family dinner or an impressive potluck option.
- Pre-cook the gluten-free pasta until it's al dente. This ensures the pasta won't become mushy when baked.
- Use fresh spinach for a more vibrant color and better texture, but frozen spinach can be a handy substitute. Just make sure to thaw and drain it well.
- For a richer flavor, use roasted or fire-roasted canned tomatoes.
- Cut the chicken into uniform pieces to ensure even cooking.
- Allow the cream cheese to come to room temperature for easier mixing with other ingredients.
- Add red pepper flakes or other spices if you prefer a bit of heat in your dish.
- Let the bake rest for about 5 minutes before serving to allow the flavors to meld and the cheese to set.
Enjoy this comforting and hearty Spinach Chicken Pasta Bake as a delightful meal that combines savory chicken, tender pasta, and nutritious spinach in a creamy, cheesy sauce. Perfect for busy weeknights or weekend gatherings, this recipe is sure to become a family favorite! Don't forget to experiment with different herbs and spices to make it uniquely yours.
Nutrition Facts | |
---|---|
Serving Size | 1560 grams |
Energy | |
Calories 1540kcal | 77% |
Protein | |
Protein 120g | 79% |
Carbohydrates | |
Carbohydrates 100g | 28% |
Fiber 16g | 43% |
Sugar 36g | 35% |
Fat | |
Fat 100g | 118% |
Saturated 44g | 143% |
Cholesterol 390mg | - |
Vitamins | |
Vitamin A 1630ug | 182% |
Choline 330mg | 60% |
Vitamin B1 3.11mg | 259% |
Vitamin B2 2.23mg | 172% |
Vitamin B3 27mg | 175% |
Vitamin B6 3.39mg | 200% |
Vitamin B9 480ug | 120% |
Vitamin B12 4.88ug | 203% |
Vitamin C 150mg | 165% |
Vitamin E 11mg | 73% |
Vitamin K 1390ug | 1158% |
Minerals | |
Calcium, Ca 1640mg | 126% |
Copper, Cu 0.73mg | 81% |
Iron, Fe 8mg | 69% |
Magnesium, Mg 450mg | 107% |
Phosphorus, P 1830mg | 147% |
Potassium, K 3890mg | 114% |
Selenium, Se 100ug | 189% |
Sodium, Na 3850mg | 257% |
Zinc, Zn 10mg | 91% |
Water | |
Water 1220g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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