Spinach chicken pasta bake
Delight in our Spinach Chicken Pasta Bake, a comforting and healthy dish featuring tender chicken breasts, gluten-free pasta, and fresh spinach, all smothered in a rich tomato and cream cheese sauce. Topped with gooey mozzarella for a cheesy finish, this hearty bake is perfect for a satisfying family dinner.
- 26 Mar 2024
- Cook time 60 min
- Prep time 15 min
- 1 Servings
- 10 Ingredients
Spinach Chicken Pasta Bake is a wholesome and delicious dish that combines tender chicken, nutritious spinach, and flavorful tomatoes with creamy, cheesy goodness. This gluten-free recipe is perfect for a comforting family dinner or an impressive potluck option.
Ingredients:
Instructions:
Preheat your oven to 375°F (190°C). Grease a baking dish with a bit of olive oil and set aside.
Cook the gluten-free pasta according to the package instructions until al dente, then drain and set aside.
Heat the olive oil in a large skillet over medium heat. Add the diced chicken breasts and cook until they are no longer pink in the center, about 5-7 minutes. Remove the chicken from the skillet and set aside.
In the same skillet, add the finely chopped onion and sauté until it becomes translucent, about 3-4 minutes. Add the spinach to the skillet and cook until it wilts down, about 2-3 minutes.
Add the cooked chicken back into the skillet with the onion and spinach. Pour in the canned tomatoes, salt, and black pepper, stirring well to combine. Continue to cook for an additional 2-3 minutes to let the flavors meld together.
Lower the heat to medium-low and stir in the cream cheese until it melts and coats the chicken and vegetable mixture evenly.
In the greased baking dish, layer the cooked pasta first. Pour the chicken, spinach, and cream cheese mixture over the pasta, spreading it out evenly.
Sprinkle the shredded mozzarella cheese evenly over the top of the dish.
Place the baking dish in the preheated oven and bake for 20-25 minutes, or until the cheese is bubbly and golden brown.
Remove from the oven and let it cool for a few minutes before serving. Enjoy your Spinach Chicken Pasta Bake!
Tips:
- Pre-cook the gluten-free pasta until it's al dente. This ensures the pasta won't become mushy when baked.
- Use fresh spinach for a more vibrant color and better texture, but frozen spinach can be a handy substitute. Just make sure to thaw and drain it well.
- For a richer flavor, use roasted or fire-roasted canned tomatoes.
- Cut the chicken into uniform pieces to ensure even cooking.
- Allow the cream cheese to come to room temperature for easier mixing with other ingredients.
- Add red pepper flakes or other spices if you prefer a bit of heat in your dish.
- Let the bake rest for about 5 minutes before serving to allow the flavors to meld and the cheese to set.
Enjoy this comforting and hearty Spinach Chicken Pasta Bake as a delightful meal that combines savory chicken, tender pasta, and nutritious spinach in a creamy, cheesy sauce. Perfect for busy weeknights or weekend gatherings, this recipe is sure to become a family favorite! Don't forget to experiment with different herbs and spices to make it uniquely yours.
| Nutrition Facts | |
|---|---|
| Serving Size | 1560 grams |
| Energy | |
| Calories 1540kcal | 61% |
| Protein | |
| Protein 120g | 79% |
| Carbohydrates | |
| Carbohydrates 100g | 28% |
| Fiber 16g | 43% |
| Sugar 36g | 35% |
| Fat | |
| Fat 100g | 118% |
| Saturated 44g | 143% |
| Cholesterol 390mg | - |
| Vitamins | |
| Vitamin A 1630ug | 182% |
| Choline 330mg | 60% |
| Vitamin B1 3.11mg | 259% |
| Vitamin B2 2.23mg | 172% |
| Vitamin B3 27mg | 175% |
| Vitamin B6 3.39mg | 200% |
| Vitamin B9 480ug | 120% |
| Vitamin B12 4.88ug | 203% |
| Vitamin C 150mg | 165% |
| Vitamin E 11mg | 73% |
| Vitamin K 1390ug | 1158% |
| Minerals | |
| Calcium, Ca 1640mg | 126% |
| Copper, Cu 0.73mg | 0% |
| Iron, Fe 8mg | 69% |
| Magnesium, Mg 450mg | 107% |
| Phosphorus, P 1830mg | 147% |
| Potassium, K 3890mg | 114% |
| Selenium, Se 100ug | 189% |
| Sodium, Na 3850mg | 257% |
| Zinc, Zn 10mg | 91% |
| Water | |
| Water 1220g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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