Banana date pudding

Savor the deliciousness of Banana Date Pudding! This delectable dessert features hazelnuts, dates, ripe bananas, and a hint of self-raising flour, all perfectly blended and baked into a moist, irresistible treat. Simple ingredients, extraordinary flavor!

  • 24 Mar 2025
  • Cook time 55 min
  • Prep time 25 min
  • 6 Servings
  • 7 Ingredients

Banana date pudding

Banana Date Pudding is a delightful dessert that combines the sweetness of dates with the rich flavor of bananas. This recipe is perfect for any occasion, offering a moist and delectable pudding that is sure to impress your family and friends. With simple ingredients and straightforward instructions, you can whip up this treat in no time.

Ingredients:

1/3 cup hazelnuts
40g
1 cup dates
150g
1 tsp baking soda
5g
1.50 cups water
380g
2 bananas
240g
1/3 cup vegetable oil
72g
1/4 cup self-raising flour
36g

Instructions:

1. Preheat the Oven: Start by preheating your oven to 350°F (175°C).
2. Prepare the Dates:
- Place the dates in a small bowl.
- Sprinkle the baking soda over the dates.
- Pour 1 cup of boiling water over the dates and baking soda. Let it sit for about 10-15 minutes to soften the dates.
3. Toast the Hazelnuts:
- While the dates are soaking, toast the hazelnuts in a dry skillet over medium heat, stirring frequently until they are golden brown and fragrant.
- Once toasted, set them aside to cool slightly, then roughly chop.
4. Blend the Bananas and Oil:
- In a blender or food processor, combine the bananas and vegetable oil. Blend until the mixture is smooth.
5. Combine the Date Mixture:
- After the dates have softened, pour the date mixture into the blender with the bananas and oil. Blend until smooth.
6. Mix the Dry Ingredients:
- In a large mixing bowl, combine the self-raising flour and chopped hazelnuts.
7. Combine Wet and Dry Ingredients:
- Pour the wet banana-date mixture into the bowl with the dry ingredients. Stir until well combined.
8. Prepare the Baking Dish:
- Grease a baking dish (around 8x8 inches) with a bit of vegetable oil or line it with parchment paper.
9. Bake:
- Pour the batter into the prepared baking dish and spread it out evenly.
- Place the dish in the preheated oven and bake for about 40-45 minutes, or until the pudding is set in the middle and a toothpick inserted comes out clean.
10. Cool and Serve:
- Allow the pudding to cool in the dish for about 10 minutes before serving.
- Serve warm, possibly with a scoop of ice cream, a dollop of whipped cream, or a drizzle of caramel syrup if desired.

Tips:

- Soak the dates in hot water for about 10 minutes to soften them before using.

- Blend the dates and water together to create a smooth paste for an even texture.

- Use ripe bananas for a naturally sweeter taste.

- If you prefer, you can substitute vegetable oil with melted butter for a richer flavor.

- Serve the pudding warm with a scoop of vanilla ice cream or a dollop of whipped cream.

Banana Date Pudding is an easy-to-make, mouth-watering dessert that marries the flavors of bananas and dates in a tender and moist pudding. By following these tips and steps, you'll create a delicious treat that will become a favorite in your household. Enjoy this pudding as a special dessert or a sweet snack any time of the day.

Nutrition Facts
Serving Size150 grams
Energy
Calories 170kcal9%
Protein
Protein 2.65g2%
Carbohydrates
Carbohydrates 33g10%
Fiber 3.51g9%
Sugar 22g22%
Fat
Fat 16g20%
Saturated 1.24g4%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.47ug0%
Choline 9mg2%
Vitamin B1 0.10mg8%
Vitamin B2 0.02mg2%
Vitamin B3 0.80mg5%
Vitamin B6 0.16mg10%
Vitamin B9 20ug5%
Vitamin B12 0.00ug0%
Vitamin C 5mg6%
Vitamin E 1.04mg7%
Vitamin K 1.67ug1%
Minerals
Calcium, Ca 27mg2%
Copper, Cu 0.22mg25%
Iron, Fe 0.64mg6%
Magnesium, Mg 36mg9%
Phosphorus, P 50mg4%
Potassium, K 350mg10%
Selenium, Se 2.17ug4%
Sodium, Na 230mg15%
Zinc, Zn 0.37mg3%
Water
Water 100g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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