Sticky date and caramel pudding is a warm, comforting dessert that brings together the rich flavors of dates and caramel. It's perfect for special occasions or a cozy night in. This recipe is easy to follow and results in a deliciously moist pudding with a decadent caramel sauce.
- Chop the dates finely to ensure they blend well into the pudding mixture.
- Allow the dates to soak in boiling water for about 10 minutes to soften them before mixing.
- Use room temperature butter and egg for a smoother batter.
- Ensure the self-raising flour is fresh to achieve the right rise in your pudding.
- To make the caramel sauce richer, you can add a little heavy cream during the caramel-making process.
Follow these simple steps and tips to create a sticky date and caramel pudding that is sure to impress. The combination of moist, flavorful pudding and rich caramel sauce is the perfect end to any meal, leaving your taste buds delighted and guests asking for seconds.
Nutrition Facts | |
---|---|
Serving Size | 100 grams |
Energy | |
Calories 330kcal | 16% |
Protein | |
Protein 5g | 4% |
Carbohydrates | |
Carbohydrates 60g | 17% |
Fiber 2.87g | 8% |
Sugar 36g | 35% |
Fat | |
Fat 9g | 11% |
Saturated 4.56g | 15% |
Cholesterol 54mg | - |
Vitamins | |
Vitamin A 90ug | 10% |
Choline 36mg | 7% |
Vitamin B1 0.12mg | 10% |
Vitamin B2 0.07mg | 6% |
Vitamin B3 0.90mg | 6% |
Vitamin B6 0.06mg | 4% |
Vitamin B9 22ug | 5% |
Vitamin B12 0.15ug | 6% |
Vitamin C 0.14mg | 0% |
Vitamin E 0.11mg | 1% |
Vitamin K 1.43ug | 1% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.12mg | 13% |
Iron, Fe 0.95mg | 9% |
Magnesium, Mg 24mg | 6% |
Phosphorus, P 80mg | 6% |
Potassium, K 260mg | 8% |
Selenium, Se 9ug | 16% |
Sodium, Na 250mg | 17% |
Zinc, Zn 0.54mg | 5% |
Water | |
Water 27g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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