Sticky toffee muffins are a delicious and indulgent treat that pair the rich flavors of dates and brown sugar with the light, fluffy texture of a muffin. Perfect for dessert or a special breakfast, these muffins are sure to impress your family and friends.
- Ensure the dates are soft and finely chopped to help them blend well into the batter.
- Sift the self-raising flour to keep the muffins light and fluffy.
- Use room temperature butter to ensure it creams well with the sugars.
- Beat the eggs lightly before incorporating them into the mixture to ensure even distribution.
- Do not overmix the batter after adding the flour to avoid tough muffins.
- You can substitute the maple syrup with honey if desired, but it will change the flavor profile slightly.
- Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
Enjoy your homemade sticky toffee muffins! With their deep, caramel-like flavor and moist texture, they are sure to become a favorite. Don't forget to serve them warm and perhaps with a dollop of cream or a drizzle of extra maple syrup for an added touch of indulgence.
Nutrition Facts | |
---|---|
Serving Size | 81 grams |
Energy | |
Calories 320kcal | 16% |
Protein | |
Protein 3.55g | 2% |
Carbohydrates | |
Carbohydrates 50g | 14% |
Fiber 1.65g | 4% |
Sugar 36g | 36% |
Fat | |
Fat 13g | 16% |
Saturated 7g | 24% |
Cholesterol 72mg | - |
Vitamins | |
Vitamin A 130ug | 14% |
Choline 40mg | 7% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.44mg | 3% |
Vitamin B6 0.04mg | 2% |
Vitamin B9 14ug | 4% |
Vitamin B12 0.10ug | 4% |
Vitamin C 0.06mg | 0% |
Vitamin E 0.11mg | 1% |
Vitamin K 1.51ug | 1% |
Minerals | |
Calcium, Ca 27mg | 2% |
Copper, Cu 0.07mg | 8% |
Iron, Fe 0.60mg | 5% |
Magnesium, Mg 14mg | 3% |
Phosphorus, P 50mg | 4% |
Potassium, K 150mg | 5% |
Selenium, Se 7ug | 12% |
Sodium, Na 160mg | 10% |
Zinc, Zn 0.36mg | 3% |
Water | |
Water 16g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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