Strawberry mousse is a delightful, fluffy dessert that captures the fresh, fruity flavor of ripe strawberries. Perfect for warm days or as a light sweet treat, this mousse combines the tartness of strawberries with the creamy richness of sour cream and the airy texture of whipped egg whites. It's a simple yet elegant dessert that can impress your guests or serve as a satisfying end to a family meal.
- Choose ripe, red strawberries for the best flavor and color.
- Make sure your gelatin is fully dissolved to avoid lumps in your mousse.
- Whip the egg white to stiff peaks to help achieve a light, airy texture.
- Chill the mousse thoroughly before serving to allow it to set properly.
- Garnish with fresh strawberries or a sprig of mint for a decorative touch.
With just a few simple ingredients, you can create a delicious and visually appealing strawberry mousse that will delight anyone who tries it. Follow the tips and steps carefully, and you'll have a dessert that not only tastes great but also looks stunning. Whether for a casual family dinner or a more formal event, this strawberry mousse is sure to be a hit.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 170kcal | 8% |
Protein | |
Protein 4.18g | 3% |
Carbohydrates | |
Carbohydrates 22g | 6% |
Fiber 1.44g | 4% |
Sugar 18g | 19% |
Fat | |
Fat 8g | 9% |
Saturated 3.89g | 13% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 50ug | 5% |
Choline 13mg | 2% |
Vitamin B1 0.03mg | 2% |
Vitamin B2 0.11mg | 8% |
Vitamin B3 0.35mg | 2% |
Vitamin B6 0.04mg | 3% |
Vitamin B9 10ug | 2% |
Vitamin B12 0.09ug | 4% |
Vitamin C 45mg | 50% |
Vitamin E 0.38mg | 3% |
Vitamin K 2.26ug | 2% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.16mg | 18% |
Iron, Fe 0.29mg | 3% |
Magnesium, Mg 15mg | 3% |
Phosphorus, P 45mg | 4% |
Potassium, K 130mg | 4% |
Selenium, Se 3.79ug | 7% |
Sodium, Na 33mg | 2% |
Zinc, Zn 0.28mg | 3% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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