Sweet potato & sage gnocchi
Discover the delicious harmony of Sweet Potato & Sage Gnocchi! This simple, flavorful recipe features a blend of tender potatoes, sweet potatoes, fresh sage, and a pinch of salt. Perfect for a cozy dinner or an elegant meal, this dish is sure to delight your taste buds.
- 24 Apr 2025
- Cook time 45 min
- Prep time 60 min
- 4 Servings
- 4 Ingredients
Sweet potato and sage gnocchi is a delightful twist on traditional Italian gnocchi. Combining the earthy, sweet flavors of sweet potatoes with the fragrant aroma of sage, this recipe creates a wonderful dish that's both comforting and flavorful. It's perfect for a cozy dinner and pairs well with a light butter sauce or your favorite marinara.
Ingredients:
Instructions:
- Wash and peel the potatoes and sweet potatoes.
- Cut them into roughly equal-sized chunks for even cooking.
- Place the potato chunks in a large pot and cover with cold water. Add a pinch of salt to the water.
- Bring the water to a boil, then reduce the heat to medium and cook until the potatoes and sweet potatoes are tender, about 15-20 minutes. They should be easily pierced with a fork.
- Drain the potatoes and sweet potatoes thoroughly and let them sit for a few minutes to allow excess moisture to evaporate.
- Use a potato masher or a ricer to mash the potatoes and sweet potatoes until smooth and free of lumps.
- Transfer the mashed potatoes and sweet potatoes to a large mixing bowl.
- Add the salt and finely chopped sage to the mixture, stirring until well combined.
- Sprinkle a clean surface with a little flour (you can use regular flour or gluten-free flour if you prefer).
- Take a portion of the potato mixture and roll it into a long rope about 3/4-inch in diameter.
- Cut the rope into 1-inch pieces to form the gnocchi.
- You can leave the gnocchi as is or use a fork to press gently on each piece to create ridges, which helps the gnocchi hold onto sauces better.
- Bring a large pot of salted water to a boil.
- Once boiling, add the gnocchi in batches. The gnocchi are ready when they float to the top, which should take about 2-3 minutes.
- Use a slotted spoon to remove the cooked gnocchi and place them on a plate.
- Serve the gnocchi with your favorite sauce. A sage butter sauce or a simple tomato sauce pairs wonderfully with this gnocchi.
Tips:
- Ensure both regular potatoes and sweet potatoes are cooked until very soft to make mashing easier and the dough smoother.
- Use a ricer or a fine masher to achieve a lump-free potato mixture.
- Incorporate flour gradually when forming the dough; you want it to be soft but not too sticky.
- Dust your work surface and hands with flour to prevent sticking while rolling and cutting the gnocchi.
- Test-cook a small batch of gnocchi to check the texture before cooking the entire batch. Adjust with more flour if necessary.
- Use fresh sage if possible for the most vibrant flavor and aroma.
- Consider serving with a simple brown butter and sage sauce for a classic pairing.
Enjoy the warm, satisfying sweetness of sweet potato gnocchi paired with the earthy aroma of sage. Perfect for an intimate dinner or a special gathering, this dish is sure to impress with its unique flavors and comforting texture. Don’t forget to garnish with a bit of extra sage and freshly grated Parmesan for an added touch of elegance.
| Nutrition Facts | |
|---|---|
| Serving Size | 260 grams |
| Energy | |
| Calories 210kcal | 11% |
| Protein | |
| Protein 5g | 3% |
| Carbohydrates | |
| Carbohydrates 50g | 14% |
| Fiber 8g | 20% |
| Sugar 5g | 5% |
| Fat | |
| Fat 0.66g | 1% |
| Saturated 0.32g | 1% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 720ug | 80% |
| Choline 33mg | 6% |
| Vitamin B1 0.23mg | 19% |
| Vitamin B2 0.12mg | 9% |
| Vitamin B3 2.36mg | 15% |
| Vitamin B6 0.76mg | 45% |
| Vitamin B9 44ug | 11% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 33mg | 37% |
| Vitamin E 0.56mg | 4% |
| Vitamin K 70ug | 58% |
| Minerals | |
| Calcium, Ca 110mg | 9% |
| Copper, Cu 0.34mg | 38% |
| Iron, Fe 2.88mg | 26% |
| Magnesium, Mg 72mg | 18% |
| Phosphorus, P 140mg | 11% |
| Potassium, K 1010mg | 30% |
| Selenium, Se 1.34ug | 2% |
| Sodium, Na 550mg | 37% |
| Zinc, Zn 0.93mg | 8% |
| Water | |
| Water 200g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Asparagus risotto
Made with tender asparagus, rich chicken gravy, white wine, and fresh Parmesan cheese, this dish is brightened with lemon zest and fresh parsley for an unforgettable meal.
19 Feb 2025Vegan eggplant & bean casserole with spicy tomato sauce
Perfect for a wholesome, plant-based meal.
03 Feb 2025Meatballs and zucchini noodles
Ideal for a weeknight dinner, it's a low-carb alternative to traditional pasta that doesn't compromise on taste.
17 Apr 2025