Shrimp and corn with basil sauté

Indulge in a quick and delicious Shrimp and Corn with Basil Sauté, featuring succulent shrimp, sweet corn kernels, aromatic basil, and tender onions, all cooked to perfection in rich, creamy butter. Ready in minutes for a flavorful meal!

  • 21 Jan 2025
  • Cook time 15 min
  • Prep time 15 min
  • 2 Servings
  • 5 Ingredients

Shrimp and corn with basil sauté

Shrimp and Corn with Basil Sauté is a delightful and quick dish that brings together the sweet taste of corn with the savory flavor of shrimp, all enhanced by the aromatic notes of fresh basil. Perfect for a light lunch or a quick dinner, this recipe uses simple ingredients to create a delicious meal that's sure to impress.

Ingredients:

2 tbsp butter
27g
8 oz shrimps
230g
4 onions
60g
1 tbsp basil
4g
2 cobs sweet corn
250g

Instructions:

1. Preparation:
- Peel and devein the shrimp if not already done. Rinse under cold water and pat dry.
- Finely chop the small onions.
- Remove the kernels from the sweet corn cobs. To do this, stand each cob upright in a large bowl and carefully slice downwards with a sharp knife.
- Finely chop the fresh basil.
2. Sauté the Onions:
- Heat a large skillet over medium heat.
- Add the 2 tablespoons of butter to the skillet and melt it.
- Once the butter has melted, add the finely chopped onions to the skillet. Sauté them for about 3-4 minutes, or until they become translucent and fragrant.
3. Cook the Shrimp:
- Add the shrimp to the skillet with the sautéed onions.
- Cook the shrimp for about 2-3 minutes on each side, or until they turn pink and are cooked through. Be careful not to overcook the shrimp to ensure they remain tender.
4. Add the Corn:
- Add the sweet corn kernels to the skillet.
- Continue to cook for an additional 3-4 minutes, stirring occasionally. The corn should be tender and heated through.
5. Incorporate the Basil:
- Stir in the finely chopped basil.
- Cook for another minute just to let the flavors meld together.
6. Serve:
- Remove the skillet from heat.
- Transfer the shrimp and corn sauté to a serving dish.
- Serve immediately, garnished with extra fresh basil if desired.

Tips:

- Make sure to devein the shrimp before cooking for a cleaner presentation and taste.

- Use fresh basil for the best flavor, but if fresh isn't available, dried basil can be substituted in smaller amounts.

- Cut the corn off the cob for quicker cooking and easier eating.

- Consider adding a splash of lemon juice at the end for a fresh, tangy finish.

- If you like a bit of heat, a pinch of red pepper flakes can add a nice kick to the dish.

This Shrimp and Corn with Basil Sauté is a straightforward and delicious way to enjoy a variety of flavors in one dish. With minimal ingredients and a quick cooking time, it's a perfect go-to recipe for hectic weekdays or relaxed weekends. Enjoy your meal either on its own or with a side of rice or crusty bread to soak up the delightful buttery sauce!

Nutrition Facts
Serving Size280 grams
Energy
Calories 280kcal14%
Protein
Protein 18g12%
Carbohydrates
Carbohydrates 22g6%
Fiber 3.10g8%
Sugar 7g7%
Fat
Fat 14g17%
Saturated 7g24%
Cholesterol 180mg-
Vitamins
Vitamin A 180ug20%
Choline 120mg22%
Vitamin B1 0.09mg7%
Vitamin B2 0.14mg11%
Vitamin B3 3.33mg21%
Vitamin B6 0.27mg16%
Vitamin B9 80ug20%
Vitamin B12 1.26ug52%
Vitamin C 5mg6%
Vitamin E 1.63mg11%
Vitamin K 10ug8%
Minerals
Calcium, Ca 80mg6%
Copper, Cu 0.27mg30%
Iron, Fe 0.73mg7%
Magnesium, Mg 45mg11%
Phosphorus, P 350mg28%
Potassium, K 360mg10%
Selenium, Se 33ug62%
Sodium, Na 390mg26%
Zinc, Zn 1.59mg14%
Water
Water 230g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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