Thai fish burgers
Discover the exotic flavors of Thai cuisine with this delectable Thai Fish Burgers recipe! Made from tender white fish, zesty lime, and fresh scallions, these burgers are infused with aromatic coriander and packed with a creamy, tangy blend of sour cream and curry paste. Elevate your meal with a hint of fish sauce and a touch of salsa for a mouthwatering experience you won't forget. Perfect for seafood lovers seeking a unique twist!
- 15 May 2024
- Cook time 8 min
- Prep time 20 min
- 4 Servings
- 8 Ingredients
Thai Fish Burgers are a delightful fusion of aromatic herbs, spices, and fresh seafood. Perfect for those looking to add a twist to their regular burger routine, this recipe incorporates the vibrant flavors of Thai cuisine to create a delicious and memorable meal.
Ingredients:
Instructions:
- Pat the white fish fillets dry with paper towels. Cut the fish into small pieces and place them in a food processor. Pulse the fish until it is coarsely ground but not a paste.
- In a large mixing bowl, combine the ground white fish with the lime zest, finely chopped scallions, chopped coriander leaves, sour cream, curry paste, salsa sauce, and fish sauce.
- Using your hands, mix all the ingredients together until well combined. Divide the mixture into equal portions and shape them into patties. You can make 4-6 patties, depending on your preferred size.
- Place the formed patties on a plate and cover with plastic wrap. Refrigerate them for about 20-30 minutes to firm up. This step helps the patties hold together better during cooking.
- Heat a non-stick skillet or grill pan over medium-high heat. Lightly grease the pan with oil or cooking spray.
- Cook the patties for about 4-5 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 145°F (63°C).
- Serve the Thai fish burgers on buns or lettuce wraps, and garnish with your favorite toppings. Popular options include lettuce, tomato, cucumber slices, or extra salsa sauce.
- You can also serve these fish burgers with a side salad or fries for a complete meal.
- Enjoy your delicious Thai Fish Burgers!
Tips:
- Choose a firm white fish like cod, haddock, or halibut which holds together well during cooking.
- Finely chop the scallions and coriander leaves to distribute their flavors evenly throughout the burger.
- Pre-make the fish mixture and let it chill in the refrigerator for 30 minutes to help the patties hold their shape better when cooking.
- Use a food processor for mixing the fish, lime zest, scallions, coriander, curry paste, and fish sauce to achieve a smoother consistency if desired.
- To prevent the burgers from sticking to the grill or pan, brush a small amount of oil on the cooking surface beforehand.
- Serve the burgers with a fresh cucumber and carrot slaw or an Asian-inspired salad for a complete meal.
Making Thai Fish Burgers at home is a straightforward process that yields an impressive and flavorful dish. Following these tips will help ensure your burgers are perfectly seasoned and cooked to perfection. Serve these flavorful patties at your next gathering or enjoy them as a unique weeknight dinner. Your tastebuds will thank you for the delightful Thai twist!
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 220kcal | 9% |
| Protein | |
| Protein 22g | 15% |
| Carbohydrates | |
| Carbohydrates 3.41g | 1% |
| Fiber 0.52g | 1% |
| Sugar 2.12g | 2% |
| Fat | |
| Fat 12g | 14% |
| Saturated 3.95g | 13% |
| Cholesterol 88mg | - |
| Vitamins | |
| Vitamin A 80ug | 9% |
| Choline 80mg | 15% |
| Vitamin B1 0.17mg | 15% |
| Vitamin B2 0.19mg | 15% |
| Vitamin B3 3.58mg | 22% |
| Vitamin B6 0.39mg | 23% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 1.20ug | 50% |
| Vitamin C 2.93mg | 3% |
| Vitamin E 0.48mg | 3% |
| Vitamin K 6ug | 5% |
| Minerals | |
| Calcium, Ca 63mg | 5% |
| Copper, Cu 0.10mg | 0% |
| Iron, Fe 0.56mg | 5% |
| Magnesium, Mg 45mg | 11% |
| Phosphorus, P 340mg | 27% |
| Potassium, K 450mg | 13% |
| Selenium, Se 16ug | 28% |
| Sodium, Na 210mg | 14% |
| Zinc, Zn 1.27mg | 12% |
| Water | |
| Water 130g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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