Thai Fish Burgers are a delightful fusion of aromatic herbs, spices, and fresh seafood. Perfect for those looking to add a twist to their regular burger routine, this recipe incorporates the vibrant flavors of Thai cuisine to create a delicious and memorable meal.
- Choose a firm white fish like cod, haddock, or halibut which holds together well during cooking.
- Finely chop the scallions and coriander leaves to distribute their flavors evenly throughout the burger.
- Pre-make the fish mixture and let it chill in the refrigerator for 30 minutes to help the patties hold their shape better when cooking.
- Use a food processor for mixing the fish, lime zest, scallions, coriander, curry paste, and fish sauce to achieve a smoother consistency if desired.
- To prevent the burgers from sticking to the grill or pan, brush a small amount of oil on the cooking surface beforehand.
- Serve the burgers with a fresh cucumber and carrot slaw or an Asian-inspired salad for a complete meal.
Making Thai Fish Burgers at home is a straightforward process that yields an impressive and flavorful dish. Following these tips will help ensure your burgers are perfectly seasoned and cooked to perfection. Serve these flavorful patties at your next gathering or enjoy them as a unique weeknight dinner. Your tastebuds will thank you for the delightful Thai twist!
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 220kcal | 11% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 3.41g | 1% |
Fiber 0.52g | 1% |
Sugar 2.12g | 2% |
Fat | |
Fat 12g | 14% |
Saturated 3.95g | 13% |
Cholesterol 88mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 80mg | 15% |
Vitamin B1 0.17mg | 15% |
Vitamin B2 0.19mg | 15% |
Vitamin B3 3.58mg | 22% |
Vitamin B6 0.39mg | 23% |
Vitamin B9 24ug | 6% |
Vitamin B12 1.20ug | 50% |
Vitamin C 2.93mg | 3% |
Vitamin E 0.48mg | 3% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 63mg | 5% |
Copper, Cu 0.10mg | 11% |
Iron, Fe 0.56mg | 5% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 340mg | 27% |
Potassium, K 450mg | 13% |
Selenium, Se 16ug | 28% |
Sodium, Na 210mg | 14% |
Zinc, Zn 1.27mg | 12% |
Water | |
Water 130g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Enjoy this easy-to-make, nutritious meal that's perfect for lunch or dinner.
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