Creamy chicken penne is a delicious and hearty dish that combines tender chicken breasts, crispy bacon, and whole-wheat pasta in a rich and savory cream sauce, accentuated by fresh spinach and tomatoes. Whether you're cooking for family or hosting a dinner party, this recipe is sure to impress and satisfy.
- Cook pasta according to the package instructions until al dente. Reserve a cup of pasta water before draining, as you might need it to adjust the sauce consistency later.
- Cook the bacon in a large skillet over medium heat until crispy, then transfer it to a paper towel-lined plate to drain excess fat. Use the bacon fat to cook the chicken for added flavor.
- Season the chicken breasts generously with salt, pepper, and paprika before cooking them in the skillet for a well-balanced flavor.
- Minimize the garlic burn by adding them to the skillet after the chicken is nearly done and cooking them just until fragrant.
- Add fresh spinach and diced tomatoes to the sauce for a burst of color and nutrition. Make sure the spinach wilts and the tomatoes soften slightly before proceeding.
- Gently heat the heavy whipping cream in the skillet before adding the grated parmesan cheese to prevent the cheese from clumping.
- Slowly add the reserved pasta water, little by little, if the sauce is too thick. Stir until you achieve the desired consistency.
- Season with more salt, pepper, and red pepper flakes according to your heat preference. Remember to taste the sauce before adding more seasoning.
- Garnish with freshly chopped parsley for a fresh, herby finish that complements the richness of the dish.
The creamy chicken penne is now ready to serve, topped with grated parmesan and fresh parsley. This dish, with its blend of savory chicken, crispy bacon, and fresh vegetables, enveloped in a rich and creamy sauce, will be a hit at your dinner table. Enjoy the harmonious flavors and the comforting taste of this delightful pasta dish.
Nutrition Facts | |
---|---|
Serving Size | 380 grams |
Energy | |
Calories 630kcal | 25% |
Protein | |
Protein 44g | 30% |
Carbohydrates | |
Carbohydrates 33g | 10% |
Fiber 4.62g | 12% |
Sugar 4.18g | 4% |
Fat | |
Fat 36g | 43% |
Saturated 20g | 64% |
Cholesterol 180mg | - |
Vitamins | |
Vitamin A 400ug | 44% |
Choline 130mg | 24% |
Vitamin B1 0.37mg | 31% |
Vitamin B2 0.55mg | 43% |
Vitamin B3 16mg | 99% |
Vitamin B6 1.25mg | 74% |
Vitamin B9 60ug | 15% |
Vitamin B12 0.74ug | 31% |
Vitamin C 16mg | 18% |
Vitamin E 2.39mg | 16% |
Vitamin K 110ug | 93% |
Minerals | |
Calcium, Ca 260mg | 20% |
Copper, Cu 0.32mg | 0% |
Iron, Fe 2.75mg | 25% |
Magnesium, Mg 120mg | 28% |
Phosphorus, P 590mg | 47% |
Potassium, K 880mg | 26% |
Selenium, Se 70ug | 132% |
Sodium, Na 680mg | 46% |
Zinc, Zn 3.55mg | 32% |
Water | |
Water 260g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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