Tikka masala seafood
Discover the exotic flavors of Tikka Masala Seafood with our easy-to-follow recipe! Combine curry paste, Greek yogurt, and fresh coriander leaves to marinate succulent shrimp and tender white fish. Perfect for a delicious and aromatic meal that's sure to impress. Ready in no time!
- 10 Apr 2024
- Cook time 5 min
- Prep time 50 min
- 6 Servings
- 5 Ingredients
Tikka Masala Seafood is a delightful and flavorful dish that combines succulent shrimp and tender white fish with the aromatic spices of tikka masala. This dish is perfect for seafood lovers who appreciate a balance of flavors and a bit of spice. It’s easy to prepare, taking the best of Indian culinary traditions and blending them with fresh seafood for a unique, mouth-watering experience.
Ingredients:
Instructions:
- Combine: In a large mixing bowl, combine the curry paste and Greek yogurt until smooth.
- Add Seafood: Add the shrimps and white fish pieces to the mixing bowl.
- Coat Evenly: Gently toss the seafood in the marinade, ensuring all pieces are evenly coated.
- Marinate: Cover the bowl with plastic wrap or a lid and let it marinate in the refrigerator for at least 30 minutes. For best results, marinate for 1-2 hours.
- While the seafood marinates, chop the coriander leaves finely and set them aside.
- Preheat a Pan: Heat a large non-stick or heavy-bottomed pan over medium-high heat.
- Add Marinated Seafood: Once the pan is hot, add the marinated shrimp and fish pieces.
- Cook Shrimp: Cook the shrimp for about 2-3 minutes on each side or until they turn pink and opaque.
- Cook Fish: Fish pieces will take a bit longer; cook for about 4-5 minutes on each side or until they are cooked through and flaky.
- Mix Together: Once the seafood is cooked, gently stir everything together in the pan to ensure the flavors are well-combined.
- Garnish: Remove the pan from the heat and sprinkle the chopped coriander leaves over the top.
- Serve the Tikka Masala Seafood hot, ideally with steamed rice, naan, or your favorite side dish.
Tips:
- Ensure the shrimp is deveined and cleaned before use.
- Choose a firm white fish such as cod or haddock to avoid the fish falling apart during cooking.
- Marinate the seafood for at least 30 minutes to allow the flavors to fully develop.
- You can adjust the amount of curry paste depending on your spice tolerance.
- Serve with naan bread or basmati rice for a complete meal.
Tikka Masala Seafood is an impressive and enjoyable dish that brings together the best of seafood and Indian spices. Whether you’re a novice cook or a seasoned chef, this recipe is accessible and guarantees a delicious result. By following the tips provided, you can create a restaurant-quality meal at home that will surely impress your family and friends.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 150kcal | 6% |
| Protein | |
| Protein 24g | 16% |
| Carbohydrates | |
| Carbohydrates 1.06g | 0% |
| Fiber 0.02g | 0% |
| Sugar 0.53g | 1% |
| Fat | |
| Fat 6g | 7% |
| Saturated 1.15g | 4% |
| Cholesterol 120mg | - |
| Vitamins | |
| Vitamin A 60ug | 7% |
| Choline 100mg | 18% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 3.31mg | 21% |
| Vitamin B6 0.33mg | 19% |
| Vitamin B9 24ug | 6% |
| Vitamin B12 1.48ug | 62% |
| Vitamin C 0.17mg | 0% |
| Vitamin E 0.92mg | 6% |
| Vitamin K 2.18ug | 2% |
| Minerals | |
| Calcium, Ca 66mg | 5% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 0.41mg | 4% |
| Magnesium, Mg 40mg | 9% |
| Phosphorus, P 360mg | 29% |
| Potassium, K 330mg | 10% |
| Selenium, Se 27ug | 50% |
| Sodium, Na 110mg | 7% |
| Zinc, Zn 1.37mg | 12% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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