
Madras beef curry is a flavorful and spicy dish originating from the region of India known for its rich curry recipes. This recipe combines aromatic spices with tender beef to create a savory and satisfying meal. Perfect for those who love a bit of heat in their food, this curry is a fantastic way to explore traditional Indian cooking at home.
- Use fresh spices for the best flavor. If you can, grind whole spices just before using them.
- Cut the beef into uniform pieces for even cooking.
- Brown the beef well to enhance the flavor of the curry.
- Let the curry simmer for a longer period to allow the flavors to develop fully.
- Serve the Madras beef curry with basmati rice or naan bread to soak up the delicious sauce.
Cooking Madras beef curry at home is a rewarding experience that brings the rich and complex flavors of Indian cuisine into your kitchen. By using quality ingredients and taking your time to develop the flavors, you can create a dish that is both authentic and delicious. Enjoy this curry with your family and friends, and savor the taste of this traditional Indian recipe.
| Nutrition Facts | |
|---|---|
| Serving Size | 320 grams |
| Energy | |
| Calories 710kcal | 36% |
| Protein | |
| Protein 70g | 47% |
| Carbohydrates | |
| Carbohydrates 7g | 2% |
| Fiber 1.52g | 4% |
| Sugar 1.21g | 1% |
| Fat | |
| Fat 50g | 58% |
| Saturated 18g | 59% |
| Cholesterol 270mg | - |
| Vitamins | |
| Vitamin A 24ug | 3% |
| Choline 270mg | 49% |
| Vitamin B1 0.26mg | 22% |
| Vitamin B2 0.51mg | 39% |
| Vitamin B3 11mg | 71% |
| Vitamin B6 0.76mg | 45% |
| Vitamin B9 45ug | 11% |
| Vitamin B12 4.55ug | 190% |
| Vitamin C 45mg | 52% |
| Vitamin E 1.53mg | 10% |
| Vitamin K 110ug | 89% |
| Minerals | |
| Calcium, Ca 160mg | 12% |
| Copper, Cu 0.41mg | 45% |
| Iron, Fe 11mg | 98% |
| Magnesium, Mg 110mg | 26% |
| Phosphorus, P 480mg | 38% |
| Potassium, K 1030mg | 30% |
| Selenium, Se 70ug | 124% |
| Sodium, Na 370mg | 24% |
| Zinc, Zn 16mg | 151% |
| Water | |
| Water 190g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
Perfectly complemented by a refreshing lettuce side, this delightful dish offers a nutritious and gourmet experience.
21 Mar 2025Perfect for a quick, nutritious, and flavorful side dish.
11 May 2025Garnished with fresh coriander leaves and tomatoes, it's a vibrant and nutritious way to enjoy a comforting bowl of goodness.
14 May 2025