Cream cheese and blueberry toasted sandwich
Indulge in a deliciously creamy and fruity treat with this quick and easy Cream Cheese and Blueberry Toasted Sandwich recipe. Perfectly toasted whole-wheat bread, smooth cream cheese, and juicy blueberries come together for a delightful snack or breakfast option. Ready in minutes, it's a nutritious and satisfying way to start your day!
- 05 Feb 2025
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 3 Ingredients
Indulge in a delectable and nutritious breakfast with a Cream Cheese and Blueberry Toasted Sandwich. Combining the creamy richness of cream cheese with the sweet and tangy burst of fresh blueberries, this recipe is both satisfying and simple to prepare. Perfect for a quick morning meal or a delightful snack, this sandwich will surely become a favorite!
Ingredients:
Instructions:
- Gather all your ingredients and ensure they are measured out and ready to use.
- Place the slice of whole-wheat bread in a toaster or toaster oven. Toast it until it reaches your desired level of crispiness.
- Once the bread is toasted, remove it carefully from the toaster.
- Using a butter knife or a spatula, spread the cream cheese evenly over the entire surface of the toasted bread.
- Wash the blueberries if they aren't washed already.
- Spread the blueberries evenly over the cream cheese layer on the toast. You can gently press them into the cream cheese to help them stay in place.
- Optionally, you can cut the sandwich in half for easier handling.
- Serve immediately and enjoy your delicious Cream Cheese and Blueberry Toasted Sandwich!
Tips:
- For an extra crunch, consider toasting your whole-wheat bread to a golden brown before adding the toppings.
- You can enhance the flavor by adding a drizzle of honey or a sprinkle of cinnamon on top of the blueberries.
- If fresh blueberries are not available, you can use frozen ones. Just make sure to thaw them and pat them dry before using.
- To avoid a soggy sandwich, be sure to spread the cream cheese evenly across the bread to create a moisture barrier for the blueberries.
- Feel free to experiment with other types of bread, such as sourdough or multigrain, based on your preference.
- Add a handful of crushed nuts like almonds or walnuts for some added texture and nutritional benefits.
This Cream Cheese and Blueberry Toasted Sandwich is a perfect balance of creamy, sweet, and savory flavors. Whether enjoyed as a quick breakfast or a midday treat, it offers a nutritious and tasty option that's bound to please your taste buds. Don't hesitate to get creative by adding your own twist with additional ingredients or variations!
| Nutrition Facts | |
|---|---|
| Serving Size | 130 grams |
| Energy | |
| Calories 170kcal | 9% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 24g | 7% |
| Fiber 3.46g | 9% |
| Sugar 10g | 10% |
| Fat | |
| Fat 6g | 7% |
| Saturated 2.96g | 10% |
| Cholesterol 16mg | - |
| Vitamins | |
| Vitamin A 50ug | 6% |
| Choline 16mg | 3% |
| Vitamin B1 0.15mg | 12% |
| Vitamin B2 0.13mg | 10% |
| Vitamin B3 1.59mg | 10% |
| Vitamin B6 0.11mg | 7% |
| Vitamin B9 22ug | 5% |
| Vitamin B12 0.28ug | 12% |
| Vitamin C 7mg | 8% |
| Vitamin E 0.65mg | 4% |
| Vitamin K 16ug | 14% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.12mg | 13% |
| Iron, Fe 0.98mg | 9% |
| Magnesium, Mg 27mg | 7% |
| Phosphorus, P 110mg | 9% |
| Potassium, K 200mg | 6% |
| Selenium, Se 8ug | 15% |
| Sodium, Na 230mg | 16% |
| Zinc, Zn 0.78mg | 7% |
| Water | |
| Water 90g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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