Tofu dengaku

Savor the authentic flavors of Japanese cuisine with our Tofu Dengaku recipe! This simple yet delicious dish features tender tofu topped with a rich and umami-packed miso glaze made from sake, sesame butter, and sugar. Perfect for a quick and healthy meal or as an appetizer to impress your guests.

  • 31 Mar 2025
  • Cook time 15 min
  • Prep time 15 min
  • 6 Servings
  • 5 Ingredients

Tofu dengaku

Tofu Dengaku is a classic Japanese dish featuring grilled tofu coated in a sweet and savory miso glaze. This easy-to-make recipe offers a unique blend of flavors and textures that are both satisfying and nutritious. Perfect as an appetizer or a main course, Tofu Dengaku promises to bring a touch of traditional Japanese cuisine to your table.

Ingredients:

1 tsp sesame butter
5g
2 tbsp sake
30g
1 cup tofu
250g
0.30 cup miso
80g
2 tbsp sugar
24g

Instructions:

1. Prepare the Tofu:
- Begin by pressing the tofu to remove excess water. Wrap the tofu in a clean kitchen towel or paper towels and place a heavy object on top. Let it sit for about 20 minutes.
- Once pressed, cut the tofu into approximately 1-inch thick slices or cubes, depending on your preference.
2. Prepare the Miso Sauce:
- In a small saucepan, combine the miso, sugar, sake, and sesame butter.
- Place the saucepan over medium-low heat and stir continuously until the mixture is well combined and smooth. This will take around 2-3 minutes. Make sure not to let the mixture come to a boil.
- Once the sauce is ready, remove it from the heat and set it aside.
3. Cook the Tofu:
- Preheat your grill or broiler to medium-high heat.
- Brush each piece of tofu lightly with a bit of oil to prevent sticking.
- Place the tofu on the grill or under the broiler. Cook for about 4-5 minutes on each side, or until the tofu is golden brown and slightly crispy on the edges.
4. Apply the Miso Sauce:
- Remove the tofu from the grill or broiler.
- Using a brush or a spoon, generously apply the miso sauce to the tops of the tofu pieces.
- Return the tofu to the grill or broiler and cook for an additional 2-3 minutes, just until the sauce caramelizes and turns slightly bubbly. Keep a close eye to prevent burning.
5. Serve:
- Remove the tofu from the heat and let it cool for a minute before serving.
- Arrange the tofu pieces on a serving plate. Optionally, you can garnish with sesame seeds, chopped scallions, or finely sliced green onions for added flavor and presentation.

Tips:

- For best results, use firm or extra-firm tofu to ensure it holds its shape during grilling.

- Press the tofu in advance to remove excess moisture. This can be done by placing the tofu between paper towels and putting a weight on top for about 20-30 minutes.

- If you don't have sesame butter, you can substitute it with tahini or peanut butter for a slightly different flavor profile.

- Use a brush to evenly coat the tofu with the miso glaze for a consistent flavor in every bite.

- Grill the tofu over medium heat to achieve a nice, caramelized crust without burning the miso glaze.

Tofu Dengaku is not only flavorful but also incredibly versatile. Serve it as a savory appetizer, pair it with rice or noodles for a more substantial meal, or enjoy it on its own as a healthy snack. With this simple recipe and a few handy tips, you'll be able to recreate this delicious Japanese dish in the comfort of your own home.

Nutrition Facts
Serving Size63 grams
Energy
Calories 80kcal4%
Protein
Protein 4.94g3%
Carbohydrates
Carbohydrates 9g2%
Fiber 0.90g2%
Sugar 5g5%
Fat
Fat 2.84g3%
Saturated 0.43g1%
Cholesterol 0.00mg-
Vitamins
Vitamin A 0.58ug0%
Choline 22mg4%
Vitamin B1 0.04mg4%
Vitamin B2 0.05mg4%
Vitamin B3 0.39mg2%
Vitamin B6 0.05mg3%
Vitamin B9 22ug5%
Vitamin B12 0.01ug0%
Vitamin C 0.08mg0%
Vitamin E 0.01mg0%
Vitamin K 4.87ug4%
Minerals
Calcium, Ca 60mg4%
Copper, Cu 0.14mg15%
Iron, Fe 0.89mg8%
Magnesium, Mg 20mg5%
Phosphorus, P 70mg5%
Potassium, K 88mg2%
Selenium, Se 5ug9%
Sodium, Na 520mg34%
Zinc, Zn 0.66mg6%
Water
Water 45g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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