Teriyaki beef
Discover the rich and savory flavors of Teriyaki Beef, a classic Japanese dish. This easy-to-follow recipe combines soy sauce, mirin, sugar, honey, and sesame oil with fresh ginger and garlic, all perfectly marinated with tender beef. Ideal for a quick weeknight meal or an impressive dinner, these bold, sweet, and savory flavors are sure to delight your taste buds.
- 26 Feb 2025
- Cook time 18 min
- Prep time 255 min
- 4 Servings
- 8 Ingredients
Experience the savory and sweet flavors of homemade Teriyaki beef, a classic Japanese dish that's simple to prepare and sure to impress. This recipe combines marinated beef with a delicious Teriyaki sauce made from soy sauce, mirin, sugar, honey, sesame oil, ginger, and garlic for a mouthwatering meal.
Ingredients:
Instructions:
- Peel and grate the ginger root.
- Peel and mince the garlic cloves.
- Slice the beef thinly against the grain.
- In a medium-sized bowl, combine the soy sauce, mirin, sugar, honey, sesame oil, grated ginger, and minced garlic.
- Stir well until the sugar is completely dissolved and all ingredients are well incorporated.
- Place the sliced beef in a large bowl or a resealable plastic bag.
- Pour the teriyaki sauce over the beef, ensuring all slices are well-coated.
- Marinate the beef in the refrigerator for at least 30 minutes, preferably 1-2 hours for deeper flavor. If you have more time, marinate overnight.
- Heat a large skillet or grill pan over medium-high heat.
- Add a small amount of oil (vegetable or canola oil) to the pan if needed.
- Once the pan is hot, add the marinated beef slices in a single layer, working in batches if necessary to avoid overcrowding.
- Cook the beef for 2-3 minutes on each side, or until it reaches your desired level of doneness. The beef should be slightly caramelized from the sugar in the marinade.
- Transfer the cooked beef to a serving platter.
- Garnish with sesame seeds and chopped green onions if desired.
- Serve hot with steamed rice, stir-fried vegetables, or your favorite side dishes.
Tips:
- Use fresh ginger and garlic for a more intense flavor.
- Marinate the beef for at least 30 minutes, but for a more robust flavor, consider marinating it overnight in the fridge.
- For a thicker sauce, cook the Teriyaki sauce a bit longer until it reduces to your desired consistency.
- If you don't have mirin, you can substitute it with a mixture of sake and sugar (1 tbsp sake with 1 tsp sugar for every 1 tbsp of mirin).
- Use a high-quality soy sauce for the best taste.
- Consider adding a splash of water if the sauce becomes too salty.
- You can garnish with sesame seeds and chopped green onions for extra flavor and presentation.
There you have it — a delightful homemade Teriyaki beef dish that's both flavorful and easy to prepare. Whether served with steamed rice or mixed vegetables, this Teriyaki beef will surely become a favorite in your household. Enjoy your meal! We hope you enjoyed making and tasting this Teriyaki beef. Feel free to experiment with additional seasonings or vegetables to make the recipe your own. Happy cooking!
| Nutrition Facts | |
|---|---|
| Serving Size | 240 grams |
| Energy | |
| Calories 610kcal | 31% |
| Protein | |
| Protein 55g | 36% |
| Carbohydrates | |
| Carbohydrates 16g | 5% |
| Fiber 0.31g | 1% |
| Sugar 15g | 15% |
| Fat | |
| Fat 36g | 42% |
| Saturated 13g | 43% |
| Cholesterol 200mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 200mg | 37% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.33mg | 26% |
| Vitamin B3 8mg | 50% |
| Vitamin B6 0.57mg | 33% |
| Vitamin B9 20ug | 5% |
| Vitamin B12 3.38ug | 141% |
| Vitamin C 0.22mg | 0% |
| Vitamin E 0.94mg | 6% |
| Vitamin K 3.59ug | 3% |
| Minerals | |
| Calcium, Ca 44mg | 3% |
| Copper, Cu 0.18mg | 20% |
| Iron, Fe 4.66mg | 42% |
| Magnesium, Mg 60mg | 14% |
| Phosphorus, P 370mg | 29% |
| Potassium, K 560mg | 16% |
| Selenium, Se 50ug | 90% |
| Sodium, Na 1730mg | 116% |
| Zinc, Zn 12mg | 112% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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