Nutrition Facts | |
---|---|
Serving Size | 240 grams |
Energy | |
Calories 440kcal | 22% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 1.75g | 5% |
Sugar 2.54g | 3% |
Fat | |
Fat 33g | 37% |
Saturated 7g | 23% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 130mg | 24% |
Vitamin B1 0.47mg | 39% |
Vitamin B2 0.25mg | 19% |
Vitamin B3 2.68mg | 17% |
Vitamin B6 0.25mg | 15% |
Vitamin B9 44ug | 11% |
Vitamin B12 0.52ug | 22% |
Vitamin C 10mg | 11% |
Vitamin E 1.06mg | 7% |
Vitamin K 22ug | 19% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.14mg | 15% |
Iron, Fe 2.03mg | 18% |
Magnesium, Mg 33mg | 8% |
Phosphorus, P 220mg | 18% |
Potassium, K 410mg | 12% |
Selenium, Se 30ug | 57% |
Sodium, Na 600mg | 40% |
Zinc, Zn 2.25mg | 20% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
This easy, nutritious dish combines olive oil, mustard, vinegar, tarragon, and a touch of sugar, creating a perfect blend of tangy and aromatic notes for a memorable meal.
11 Apr 2025Serve with rich chicken gravy for a delightful meal that's perfect for any occasion.
20 May 2025Quick to prepare and bursting with flavor, it's an ideal weeknight dinner that's sure to impress.
31 Mar 2025An easy and delicious meal to bring a taste of Morocco to your table.
31 May 2025