Warm apple-turmeric spiced cider is a delicious and soothing beverage perfect for chilly days. Combining the natural sweetness of apples with the anti-inflammatory properties of turmeric and the warmth of cinnamon, this recipe is both flavorful and healthful. Enjoy this cozy drink as a comforting treat or share it with friends and family.
- Choose a mix of sweet and tart apple varieties for a more balanced flavor.
- Using fresh, organic apples can enhance the taste and reduce the risk of pesticide residues.
- If available, use freshly ground cinnamon and turmeric for a more robust flavor.
- Consider adding a splash of lemon juice or a few slices of ginger for an extra zest.
- For a sweeter drink, add a natural sweetener like honey or maple syrup to taste.
This warm apple-turmeric spiced cider is easy to make and offers a delightful blend of spices and apple goodness. It's not only delicious but also provides health benefits, making it a great choice for any occasion. Whether you're relaxing at home or hosting a gathering, this cider is sure to be a hit.
Nutrition Facts | |
---|---|
Serving Size | 180 grams |
Energy | |
Calories 99kcal | 4% |
Protein | |
Protein 0.51g | 0% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 4.62g | 12% |
Sugar 18g | 19% |
Fat | |
Fat 0.32g | 0% |
Saturated 0.06g | 0% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 5ug | 1% |
Choline 6mg | 1% |
Vitamin B1 0.03mg | 3% |
Vitamin B2 0.05mg | 4% |
Vitamin B3 0.17mg | 1% |
Vitamin B6 0.07mg | 4% |
Vitamin B9 5ug | 1% |
Vitamin B12 0.00ug | 0% |
Vitamin C 8mg | 9% |
Vitamin E 0.34mg | 2% |
Vitamin K 4.13ug | 3% |
Minerals | |
Calcium, Ca 16mg | 1% |
Copper, Cu 0.05mg | 0% |
Iron, Fe 0.38mg | 3% |
Magnesium, Mg 10mg | 2% |
Phosphorus, P 20mg | 2% |
Potassium, K 200mg | 6% |
Selenium, Se 0.03ug | 0% |
Sodium, Na 1.90mg | 0% |
Zinc, Zn 0.09mg | 1% |
Water | |
Water 150g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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