Turkey, cheddar and mustard sandwich
Enjoy a delicious and nutritious turkey, cheddar, and mustard sandwich. Made with whole-wheat bread, flavorful mustard, savory turkey ham, crisp lettuce, and creamy cheddar cheese, it's the perfect quick and satisfying meal!
Cook time 0 min
Prep time 5 min
Ingredients:
1 tbsp mustard2 slices whole-wheat bread
1 slice turkey ham
1/2 cup lettuce
1 oz cheddar cheese
This Turkey, Cheddar, and Mustard Sandwich is a simple yet delicious meal that's perfect for a quick lunch or light dinner. Packed with protein and fresh veggies, it’s a nutritious option that doesn’t skimp on flavor. Plus, it's easy to make with just a few basic ingredients.
Instructions:
- Measure out 1 tablespoon of mustard.
- Separate and wash 1/2 cup of lettuce leaves.
- Cut 1 oz of cheddar cheese if not pre-sliced.
- If you prefer your sandwich warm, lightly toast the two slices of whole-wheat bread.
- Spread the 1 tablespoon of mustard evenly on one side of each slice of bread.
- Place the slice of turkey ham on one of the mustard-coated bread slices.
- Add the 1 oz slice of cheddar cheese on top of the turkey ham.
- Layer the 1/2 cup of lettuce on top of the cheddar cheese.
- Place the second slice of bread, mustard side down, on top of the lettuce to complete the sandwich.
- Cut the sandwich in half if desired and serve immediately.
Tips:
- Choose whole-grain bread for added fiber and nutrients.
- For a bit of extra flavor, try using a spicy mustard.
- Feel free to add other veggies like tomatoes or cucumbers for more crunch and freshness.
- If you prefer a warm sandwich, toast the bread slices before assembling the sandwich.
With these simple steps and helpful tips, you can effortlessly prepare a tasty and nutritious Turkey, Cheddar, and Mustard Sandwich. Whether you’re making it for a quick meal on the go or a leisurely lunch at home, this sandwich is sure to satisfy your taste buds.
Nutrition per serving
1 ServingsCalories 310kcal
Protein 20g
Carbohydrates 27g
Fiber 4.31g
Sugar 2.96g
Fat 13g
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