Amatriciana
Discover the rich, comforting flavors of our classic Amatriciana recipe with a twist. Featuring robust ingredients like olive oil, onion, prosciutto, chili powder, garlic, tomato puree, canned tomatoes, and fresh parsley, this dish promises a perfect blend of savory and spicy to tantalize your taste buds. Perfect for a hearty dinner that brings a taste of Italy to your table.
- 04 May 2024
- Cook time 25 min
- Prep time 20 min
- 4 Servings
- 8 Ingredients
Amatriciana is a classic Italian pasta sauce originating from the town of Amatrice. Known for its robust flavors, it combines the richness of tomatoes and the spice of chili powder with the savory taste of prosciutto. This guide will walk you through the steps to prepare this delightful dish.
Ingredients:
Instructions:
- Finely chop the onion and prosciutto.
- Mince the garlic.
- Crush the canned tomatoes if not already crushed.
- Chop the fresh parsley and set aside.
- In a large skillet or saucepan, heat 1 tablespoon of olive oil over medium heat until shimmering.
- Add the chopped onion to the skillet. Cook, stirring occasionally, until the onion becomes soft and translucent, about 5-7 minutes.
- Add the chopped prosciutto to the skillet. Cook until it starts to get crispy, about 3-4 minutes.
- Add the minced garlic and 1 teaspoon of chili powder. Stir and cook until the garlic is fragrant, about 1 minute.
- Stir in 2 tablespoons of tomato puree. Cook for another 2 minutes, allowing the puree to blend well with other ingredients.
- Pour in the 2 cans of crushed tomatoes. Stir to combine. Bring the mixture to a simmer over medium heat.
- Reduce the heat to low and let the sauce simmer gently for about 20-25 minutes. Stir occasionally, allowing the flavors to meld together and the sauce to thicken.
- Just before serving, stir in the 1/4 cup of freshly chopped parsley. Taste and adjust seasoning if necessary.
- Serve the Amatriciana sauce over your favorite cooked pasta. Garnish with additional parsley if desired.
Tips:
- For authentic flavor, you can substitute prosciutto with guanciale, a traditional Italian cured meat.
- If you prefer a less spicy sauce, reduce the amount of chili powder or use a milder chili variety.
- Letting the sauce simmer longer will deepen the flavors, so don't rush this step if you have extra time.
- Garnish with extra parsley and a sprinkle of Parmesan cheese for added flavor and presentation.
- If the sauce becomes too thick, you can adjust the consistency by adding a bit of pasta cooking water.
You've now created a delicious Amatriciana sauce that can beautifully complement your choice of pasta. This rich and flavorful sauce is bound to impress, bringing a taste of Italy into your home. Enjoy your meal!
| Nutrition Facts | |
|---|---|
| Serving Size | 270 grams |
| Energy | |
| Calories 72kcal | 3% |
| Protein | |
| Protein 5g | 3% |
| Carbohydrates | |
| Carbohydrates 12g | 4% |
| Fiber 5g | 14% |
| Sugar 8g | 8% |
| Fat | |
| Fat 4.76g | 6% |
| Saturated 0.60g | 2% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 80ug | 8% |
| Choline 18mg | 3% |
| Vitamin B1 1.18mg | 98% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 1.79mg | 11% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 30ug | 8% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 33mg | 38% |
| Vitamin E 1.84mg | 12% |
| Vitamin K 70ug | 57% |
| Minerals | |
| Calcium, Ca 81mg | 7% |
| Copper, Cu 0.16mg | 0% |
| Iron, Fe 1.86mg | 17% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 60mg | 5% |
| Potassium, K 580mg | 17% |
| Selenium, Se 1.86ug | 3% |
| Sodium, Na 270mg | 18% |
| Zinc, Zn 0.46mg | 4% |
| Water | |
| Water 240g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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