Basil pesto is a classic Italian sauce that's incredibly versatile and packed with vibrant flavors. It's made from fresh basil leaves, pine nuts, garlic, Parmesan cheese, and olive oil. This sauce can be used as a spread, a dip, or a pasta sauce, bringing a burst of fresh and nutty goodness to any dish.
- For a smoother pesto, pulse the ingredients in a food processor or blender until you reach the desired consistency.
- Toast the pine nuts in a dry skillet over medium heat until they are golden brown to enhance their flavor before using them in the pesto.
- If you prefer a creamier texture, add a small amount of water or extra olive oil to the mixture while blending.
- Store the pesto in an airtight container in the refrigerator for up to a week, or freeze it in ice cube trays for longer storage.
- Experiment by substituting some of the basil with other herbs like parsley or spinach for a varied taste.
In just a few simple steps, you can create a delightful homemade basil pesto that enhances the taste of a variety of dishes. Whether you’re tossing it with pasta, spreading it on sandwiches, or using it as a dip, this pesto is bound to impress with its bold and fresh flavors.
Nutrition Facts | |
---|---|
Serving Size | 16 grams |
Energy | |
Calories 50kcal | 3% |
Protein | |
Protein 2.14g | 1% |
Carbohydrates | |
Carbohydrates 1.36g | 0% |
Fiber 0.19g | 1% |
Sugar 0.17g | 0% |
Fat | |
Fat 9g | 11% |
Saturated 1.69g | 6% |
Cholesterol 4.35mg | - |
Vitamins | |
Vitamin A 14ug | 2% |
Choline 3.38mg | 1% |
Vitamin B1 0.02mg | 2% |
Vitamin B2 0.03mg | 2% |
Vitamin B3 0.21mg | 1% |
Vitamin B6 0.02mg | 1% |
Vitamin B9 2.41ug | 1% |
Vitamin B12 0.07ug | 3% |
Vitamin C 0.24mg | 0% |
Vitamin E 0.44mg | 3% |
Vitamin K 6ug | 5% |
Minerals | |
Calcium, Ca 45mg | 4% |
Copper, Cu 0.07mg | 7% |
Iron, Fe 0.30mg | 3% |
Magnesium, Mg 13mg | 3% |
Phosphorus, P 60mg | 5% |
Potassium, K 40mg | 1% |
Selenium, Se 1.83ug | 3% |
Sodium, Na 90mg | 6% |
Zinc, Zn 0.51mg | 5% |
Water | |
Water 2.36g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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