Slow cooker eggplant parmigiana is a delicious and easy-to-make dish that's perfect for busy weeknights. This recipe combines tender slices of eggplant with rich tomato sauce and gooey melted cheese, all cooked to perfection in your slow cooker. With this method, you can set it and forget it, and come back to a comforting, homemade meal that's sure to impress your family and friends.
- Select firm, glossy eggplants for best results. Older or overripe eggplants can turn mushy when cooked.
- If you prefer a less salty dish, you can rinse the eggplant slices after they have sat with the salt, and then pat them dry thoroughly.
- For extra flavor, you can add herbs like basil, oregano, or thyme to the sauce or sprinkle on top before serving.
- Consider using whole-wheat or gluten-free bread crumbs if you want to make the dish healthier or suitable for dietary restrictions.
- To prevent the breadcrumbs from becoming too soggy, you can lightly toast them in a skillet with a little olive oil before adding them to the slow cooker.
Your slow cooker eggplant parmigiana is now ready to serve! This hearty and flavorful dish pairs perfectly with a side of pasta or a fresh salad. Enjoy the convenience and deliciousness of slow-cooked meals with this satisfying recipe that brings the classic flavors of eggplant parmigiana to your table with minimal effort.
Nutrition Facts | |
---|---|
Serving Size | 410 grams |
Energy | |
Calories 260kcal | 10% |
Protein | |
Protein 15g | 10% |
Carbohydrates | |
Carbohydrates 30g | 9% |
Fiber 9g | 24% |
Sugar 16g | 15% |
Fat | |
Fat 16g | 19% |
Saturated 6g | 19% |
Cholesterol 24mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 40mg | 7% |
Vitamin B1 0.20mg | 17% |
Vitamin B2 0.31mg | 24% |
Vitamin B3 7mg | 41% |
Vitamin B6 0.44mg | 26% |
Vitamin B9 72ug | 19% |
Vitamin B12 0.39ug | 16% |
Vitamin C 7mg | 8% |
Vitamin E 3.53mg | 24% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 340mg | 26% |
Copper, Cu 0.31mg | 0% |
Iron, Fe 1.92mg | 17% |
Magnesium, Mg 63mg | 16% |
Phosphorus, P 300mg | 24% |
Potassium, K 950mg | 28% |
Selenium, Se 12ug | 21% |
Sodium, Na 1260mg | 84% |
Zinc, Zn 1.94mg | 18% |
Water | |
Water 340g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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