If you're looking for a delicious and wholesome treat, this apricot and walnut loaf is a perfect choice. Packed with the natural sweetness of dried apricots and the rich nuttiness of walnuts, this loaf is not only tasty but also nutritious. With simple ingredients and easy-to-follow steps, you'll have a delightful loaf ready in no time.
- Chop the dried apricots and walnuts into small, even pieces to ensure they are evenly distributed throughout the loaf.
- To avoid over-mixing the batter, use a gentle folding motion when combining the wet and dry ingredients.
- For added depth of flavor, you can lightly toast the walnuts in a dry skillet before adding them to the batter.
- Use fresh orange juice for a more vibrant and zesty flavor, but bottled juice works well too.
- Allow the loaf to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Your apricot and walnut loaf is ready to be enjoyed! Let it cool slightly before slicing, allowing all the flavors to meld together beautifully. Whether you serve it as a breakfast delight, an afternoon snack, or a dessert, this loaf is sure to be a hit with family and friends.
Nutrition Facts | |
---|---|
Serving Size | 120 grams |
Energy | |
Calories 430kcal | 22% |
Protein | |
Protein 8g | 6% |
Carbohydrates | |
Carbohydrates 60g | 16% |
Fiber 3.60g | 9% |
Sugar 30g | 31% |
Fat | |
Fat 20g | 24% |
Saturated 4.13g | 14% |
Cholesterol 33mg | - |
Vitamins | |
Vitamin A 80ug | 9% |
Choline 33mg | 6% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.08mg | 6% |
Vitamin B3 1.13mg | 7% |
Vitamin B6 0.16mg | 9% |
Vitamin B9 40ug | 10% |
Vitamin B12 0.05ug | 2% |
Vitamin C 7mg | 8% |
Vitamin E 0.91mg | 6% |
Vitamin K 1.58ug | 1% |
Minerals | |
Calcium, Ca 44mg | 3% |
Copper, Cu 0.49mg | 54% |
Iron, Fe 1.54mg | 14% |
Magnesium, Mg 55mg | 13% |
Phosphorus, P 150mg | 12% |
Potassium, K 370mg | 11% |
Selenium, Se 9ug | 17% |
Sodium, Na 150mg | 10% |
Zinc, Zn 1.19mg | 11% |
Water | |
Water 33g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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