This delicious Ham and Leek Omelet with Cream Cheese and Black Pepper is a quick and satisfying meal that can be enjoyed for breakfast, lunch, or dinner. Combining savory ham, tender leeks, creamy cheese, and a hint of black pepper, this dish is a fantastic way to elevate a classic omelet.
- Make sure to finely chop the leeks and ham for even distribution and better texture.
- Use a non-stick skillet to ensure your omelet doesn’t stick and cooks evenly.
- Cook the eggs over medium-low heat to prevent burning and ensure a soft and tender omelet.
- Feel free to add additional herbs like chives or parsley to enhance the flavor.
- If you prefer, you can substitute the salted butter with olive oil for a slightly different taste.
With a handful of simple ingredients and a few easy steps, you can create a flavorful and creamy Ham and Leek Omelet that's perfect for any meal of the day. This recipe showcases how versatile eggs can be, accommodating a variety of flavors and textures to suit your preferences. Enjoy your homemade omelet with your favorite side or on its own for a delicious and nutritious dish.
Nutrition Facts | |
---|---|
Serving Size | 140 grams |
Energy | |
Calories 300kcal | 12% |
Protein | |
Protein 16g | 11% |
Carbohydrates | |
Carbohydrates 2.63g | 1% |
Fiber 0.13g | 0% |
Sugar 1.08g | 1% |
Fat | |
Fat 24g | 29% |
Saturated 11g | 37% |
Cholesterol 460mg | - |
Vitamins | |
Vitamin A 310ug | 34% |
Choline 350mg | 64% |
Vitamin B1 0.19mg | 16% |
Vitamin B2 0.49mg | 37% |
Vitamin B3 0.90mg | 6% |
Vitamin B6 0.12mg | 7% |
Vitamin B9 80ug | 19% |
Vitamin B12 1.21ug | 50% |
Vitamin C 0.67mg | 1% |
Vitamin E 1.17mg | 8% |
Vitamin K 4.18ug | 3% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.03mg | 0% |
Iron, Fe 2.01mg | 18% |
Magnesium, Mg 16mg | 4% |
Phosphorus, P 240mg | 20% |
Potassium, K 230mg | 7% |
Selenium, Se 33ug | 62% |
Sodium, Na 450mg | 30% |
Zinc, Zn 1.66mg | 15% |
Water | |
Water 100g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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