Parmesan Artichoke Chicken Breasts is a delectable and easy-to-make recipe that combines the rich flavors of Parmesan cheese, artichokes, and juicy chicken breasts. This dish is perfect for a family dinner or a special occasion. The creamy mayonnaise dressing mixed with the cheese and garlic powder creates a mouth-watering topping that enhances the taste of the chicken, making it a favorite for all ages.
- Make sure to pat the chicken breasts dry before seasoning and adding the topping. This ensures that the topping adheres better and the chicken cooks evenly.
- If you prefer a little extra crunch, consider adding breadcrumbs to the Parmesan mixture. This will give the chicken a crispy texture on top.
- To save time, you can use canned or frozen artichokes. Just be sure to drain and thaw them properly before mixing.
- Keep an eye on the chicken while it bakes. Depending on the thickness of the chicken breasts, cooking times may vary slightly. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for safe consumption.
- Serve the chicken with a side of roasted vegetables or a fresh salad for a complete meal.
With its rich flavors and simple preparation, Parmesan Artichoke Chicken Breasts is sure to become a staple in your household. Whether you're cooking for a family dinner or entertaining guests, this dish is a guaranteed hit. Enjoy the savory blend of Parmesan, artichokes, and juicy chicken, and watch as your loved ones come back for seconds.
Nutrition Facts | |
---|---|
Serving Size | 270 grams |
Energy | |
Calories 370kcal | 19% |
Protein | |
Protein 36g | 23% |
Carbohydrates | |
Carbohydrates 16g | 5% |
Fiber 4.82g | 13% |
Sugar 2.46g | 2% |
Fat | |
Fat 18g | 22% |
Saturated 5g | 17% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 60ug | 6% |
Choline 130mg | 24% |
Vitamin B1 0.16mg | 14% |
Vitamin B2 0.35mg | 27% |
Vitamin B3 12mg | 77% |
Vitamin B6 1.05mg | 62% |
Vitamin B9 90ug | 22% |
Vitamin B12 0.50ug | 21% |
Vitamin C 6mg | 7% |
Vitamin E 1.90mg | 13% |
Vitamin K 36ug | 31% |
Minerals | |
Calcium, Ca 190mg | 15% |
Copper, Cu 0.17mg | 19% |
Iron, Fe 1.12mg | 10% |
Magnesium, Mg 80mg | 18% |
Phosphorus, P 440mg | 35% |
Potassium, K 690mg | 20% |
Selenium, Se 36ug | 63% |
Sodium, Na 800mg | 54% |
Zinc, Zn 1.99mg | 18% |
Water | |
Water 190g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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