Parmesan artichoke chicken breasts

Discover a delectable Parmesan Artichoke Chicken Breasts recipe featuring tender chicken, savory artichokes, creamy mayonnaise, and zesty Parmesan. Perfect for a quick weeknight dinner or an impressive meal for guests!

  • 23 May 2024
  • Cook time 30 min
  • Prep time 10 min
  • 4 Servings
  • 5 Ingredients

Parmesan artichoke chicken breasts

Parmesan Artichoke Chicken Breasts is a delectable and easy-to-make recipe that combines the rich flavors of Parmesan cheese, artichokes, and juicy chicken breasts. This dish is perfect for a family dinner or a special occasion. The creamy mayonnaise dressing mixed with the cheese and garlic powder creates a mouth-watering topping that enhances the taste of the chicken, making it a favorite for all ages.

Ingredients:

2 cups artichokes
340g
3/4 cup grated parmesan cheese
72g
3/4 cup mayonnaise salad dressing
180g
1/2 tsp garlic powder
1.55g
4 chicken breasts
470g

Instructions:

1. Preheat Oven: Begin by preheating your oven to 375°F (190°C).
2. Prepare Baking Dish: Lightly grease a baking dish big enough to hold the chicken breasts in a single layer.
3. Mix Topping: In a medium-sized bowl, combine the chopped artichoke hearts, grated Parmesan cheese, mayonnaise, and garlic powder. Stir until well combined to form a creamy mixture.
4. Prep Chicken: Arrange the chicken breasts in the prepared baking dish. If the chicken breasts are particularly thick, you might want to butterfly them or pound them to an even thickness to ensure even cooking.
5. Top Chicken: Spread the artichoke mixture evenly over the top of each chicken breast, ensuring that they are well-covered.
6. Bake: Place the baking dish in the preheated oven. Bake for 30-35 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). The topping should be golden and bubbly.
7. Serve: Once the chicken is fully cooked, remove the dish from the oven and let it rest for a few minutes before serving. This dish pairs well with a side salad, steamed vegetables, or rice.
8. Enjoy: Serve the Parmesan artichoke chicken breasts warm and enjoy your meal!

Tips:

- Make sure to pat the chicken breasts dry before seasoning and adding the topping. This ensures that the topping adheres better and the chicken cooks evenly.

- If you prefer a little extra crunch, consider adding breadcrumbs to the Parmesan mixture. This will give the chicken a crispy texture on top.

- To save time, you can use canned or frozen artichokes. Just be sure to drain and thaw them properly before mixing.

- Keep an eye on the chicken while it bakes. Depending on the thickness of the chicken breasts, cooking times may vary slightly. Use a meat thermometer to ensure the internal temperature reaches 165°F (74°C) for safe consumption.

- Serve the chicken with a side of roasted vegetables or a fresh salad for a complete meal.

With its rich flavors and simple preparation, Parmesan Artichoke Chicken Breasts is sure to become a staple in your household. Whether you're cooking for a family dinner or entertaining guests, this dish is a guaranteed hit. Enjoy the savory blend of Parmesan, artichokes, and juicy chicken, and watch as your loved ones come back for seconds.

Nutrition Facts
Serving Size270 grams
Energy
Calories 370kcal15%
Protein
Protein 36g23%
Carbohydrates
Carbohydrates 16g5%
Fiber 4.82g13%
Sugar 2.46g2%
Fat
Fat 18g22%
Saturated 5g17%
Cholesterol 110mg-
Vitamins
Vitamin A 60ug6%
Choline 130mg24%
Vitamin B1 0.16mg14%
Vitamin B2 0.35mg27%
Vitamin B3 12mg77%
Vitamin B6 1.05mg62%
Vitamin B9 90ug22%
Vitamin B12 0.50ug21%
Vitamin C 6mg7%
Vitamin E 1.90mg13%
Vitamin K 36ug31%
Minerals
Calcium, Ca 190mg15%
Copper, Cu 0.17mg0%
Iron, Fe 1.12mg10%
Magnesium, Mg 80mg18%
Phosphorus, P 440mg35%
Potassium, K 690mg20%
Selenium, Se 36ug63%
Sodium, Na 800mg54%
Zinc, Zn 1.99mg18%
Water
Water 190g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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