Baked pumpkin, spinach and pine nut torte

This Baked Pumpkin, Spinach, and Pine Nut Torte features a rich combination of creamy cheese, earthy spinach, and sweet pumpkin, all baked to perfection. It’s an elegant dish that’s simple to prepare, ideal for gatherings or intimate dinners.

14 Dec 2025
Cook time 45 min
Prep time 20 min

Ingredients:

1 cup grated parmesan cheese
1 tbsp olive oil
1 onion
3 cups spinach
2 garlic cloves
3 cups pumpkin
1/2 cup sun-dried tomatoes
1/3 cup pine nuts
2 cups cream cheese
4 eggs
1/2 cup light sour cream
salt & pepper to taste
Baked pumpkin, spinach and pine nut torte

Baked Pumpkin, Spinach, and Pine Nut Torte is a delightful combination of savory flavors and creamy textures, making it perfect for a special occasion or a cozy dinner at home. This recipe brings together the nuttiness of pine nuts, the earthiness of spinach, the creaminess of cheese, and the sweet richness of pumpkin. Whether you're a seasoned cook or a beginner, this torte is sure to impress your guests and satisfy your taste buds.

Instructions:

1. Preheat the Oven: Preheat your oven to 180°C (350°F). Grease and line a 9-inch (23cm) springform pan with parchment paper.
2. Prepare the Vegetables:
- Onion and Garlic: Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until soft and translucent, about 5-7 minutes. Add the minced garlic and cook for an additional minute until fragrant.
- Spinach: Stir in the chopped spinach and cook until wilted, about 2-3 minutes. Remove from the heat and set aside to cool slightly.
- Pumpkin: In a separate bowl, combine the diced pumpkin, chopped sun-dried tomatoes, and toasted pine nuts. Mix well.
3. Make the Filling:
- In a large mixing bowl, combine the softened cream cheese, beaten eggs, light sour cream, and grated parmesan cheese. Mix until smooth and creamy.
- Season with salt and pepper to taste.
- Fold in the cooked spinach mixture and the pumpkin mixture, stirring gently to combine.
4. Assemble the Torte:
- Pour the filling into the prepared springform pan, spreading it out evenly.
- Smooth out the top with a spatula.
5. Bake:
- Place the pan in the preheated oven and bake for 45-50 minutes, or until the torte is firm and golden brown on top. A toothpick inserted into the center should come out clean.
6. Cool and Serve:
- Allow the torte to cool in the pan for about 10 minutes before releasing the springform sides.
- Slice and serve warm or at room temperature.

This Baked Pumpkin, Spinach, and Pine Nut Torte is a rich and nutritious dish that pairs wonderfully with a fresh green salad or a glass of white wine. With its beautiful layers and delicious flavors, it is sure to become a favorite in your recipe repertoire. Enjoy this torte warm out of the oven as a comforting meal, or serve it cold as an elegant appetizer. Bon appétit!

Baked pumpkin, spinach and pine nut torte FAQ:

What is the baking time for the torte?

Bake the torte in a preheated oven at 180°C (350°F) for 45-50 minutes, or until it is firm and golden brown on top. A toothpick inserted into the center should come out clean.

What is the recommended storage method for leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. You can also freeze the torte for up to 2-3 months; just ensure it is properly wrapped to prevent freezer burn.

Can I substitute the cream cheese with a lighter option?

Yes, you can replace cream cheese with Greek yogurt or a low-fat alternative. However, this may alter the texture slightly, making it less creamy.

How do I know when the torte is done baking?

The torte is done when it is firm and golden brown on top. Additionally, a toothpick inserted into the center should come out clean, indicating that it’s fully cooked.

What size springform pan should I use for this recipe?

Use a 9-inch (23cm) springform pan for this recipe. This size is ideal for ensuring even cooking and proper serving.

Tips:

- Ensure the pumpkin is cooked and soft before adding it to the mixture to achieve a smooth texture.

- Toast the pine nuts lightly in a dry pan over medium heat until golden brown to enhance their flavor.

- Drain the sun-dried tomatoes well to avoid excess oil in the mixture.

- Use fresh spinach for a more vibrant flavor, but frozen spinach can be a convenient substitute—just make sure to drain it well.

- Blend the cream cheese, eggs, and light sour cream thoroughly for a consistent and creamy filling.

- Season generously with salt and pepper to bring out all the flavors of the ingredients.

Nutrition per serving

8 Servings
Calories 300kcal
Protein 14g
Carbohydrates 18g
Fiber 2.20g
Sugar 10g
Fat 22g

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