Green beans with orange & pinenut gremolata is a fresh and flavorful side dish that combines zesty citrus, aromatic herbs, and crunchy pine nuts to create a delightful experience for your taste buds. This dish is perfect to accompany any main course and adds a vibrant touch to your meal.
- For even more flavor, consider adding a splash of balsamic vinegar or a squeeze of lemon juice to the gremolata.
- If you're short on time, you can prepare the gremolata ahead of time and store it in the refrigerator for up to a day.
- Feel free to experiment with other herbs such as parsley or basil to suit your taste preferences.
- Ensure the green beans are well-drained after blanching to avoid watering down the dish.
- To make this dish more hearty, you can add some cooked quinoa or couscous.
This Green Beans with Orange & Pinenut Gremolata recipe is a simple yet sophisticated side dish that can elevate any main course. The freshness of the orange and mint, combined with the richness of the toasted pine nuts and the pungency of the garlic, creates a harmonious balance of flavors. Perfect for both casual dinners and festive occasions.
Nutrition Facts | |
---|---|
Serving Size | 44 grams |
Energy | |
Calories 80kcal | 4% |
Protein | |
Protein 1.77g | 1% |
Carbohydrates | |
Carbohydrates 4.38g | 1% |
Fiber 1.10g | 3% |
Sugar 2.43g | 2% |
Fat | |
Fat 9g | 10% |
Saturated 0.73g | 2% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 5ug | 1% |
Choline 9mg | 2% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.04mg | 3% |
Vitamin B3 0.57mg | 4% |
Vitamin B6 0.04mg | 3% |
Vitamin B9 12ug | 3% |
Vitamin B12 0.00ug | 0% |
Vitamin C 11mg | 13% |
Vitamin E 1.01mg | 7% |
Vitamin K 9ug | 8% |
Minerals | |
Calcium, Ca 14mg | 1% |
Copper, Cu 0.15mg | 17% |
Iron, Fe 0.68mg | 6% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 66mg | 5% |
Potassium, K 130mg | 4% |
Selenium, Se 0.29ug | 1% |
Sodium, Na 0.90mg | 0% |
Zinc, Zn 0.69mg | 6% |
Water | |
Water 27g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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