Indulge in a tropical treat with these Avocado, Coconut & Lime Popsicles! Combining the creamy richness of avocados with the refreshing zest of lime and the delicate sweetness of coconut milk, these popsicles make for a healthy and delicious dessert. Perfect for a hot day, they are not only tasty but also easy to make with just a few wholesome ingredients.
- Opt for ripe avocados: Ensure your avocados are ripe for a creamier texture and better flavor.
- Adjust sweetness to taste: If you prefer a sweeter treat, increase the stevia leaf sweetener or substitute with another sweetener of your choice.
- Use full-fat coconut milk: For extra creaminess, use full-fat coconut milk rather than light versions.
- Freeze overnight: For best results, let the popsicles freeze overnight to ensure they are completely set.
- Add zest: For added flavor, consider adding some lime zest to the mixture before freezing.
These Avocado, Coconut & Lime Popsicles are a fantastic way to beat the heat with a healthy and refreshing dessert. With minimal ingredients and simple preparation, you can easily whip up these popsicles and enjoy a moment of tropical bliss. Whether for a family gathering or a solo treat, these popsicles are sure to delight!
Nutrition Facts | |
---|---|
Serving Size | 130 grams |
Energy | |
Calories 250kcal | 12% |
Protein | |
Protein 2.74g | 2% |
Carbohydrates | |
Carbohydrates 10g | 3% |
Fiber 6g | 15% |
Sugar 2.53g | 3% |
Fat | |
Fat 24g | 28% |
Saturated 14g | 47% |
Cholesterol 0.00mg | - |
Vitamins | |
Vitamin A 4.79ug | 1% |
Choline 15mg | 3% |
Vitamin B1 0.06mg | 5% |
Vitamin B2 0.09mg | 7% |
Vitamin B3 1.63mg | 10% |
Vitamin B6 0.19mg | 11% |
Vitamin B9 66ug | 16% |
Vitamin B12 0.00ug | 0% |
Vitamin C 10mg | 11% |
Vitamin E 1.49mg | 10% |
Vitamin K 14ug | 12% |
Minerals | |
Calcium, Ca 18mg | 1% |
Copper, Cu 0.29mg | 32% |
Iron, Fe 1.36mg | 12% |
Magnesium, Mg 44mg | 10% |
Phosphorus, P 100mg | 8% |
Potassium, K 490mg | 14% |
Selenium, Se 3.99ug | 7% |
Sodium, Na 14mg | 1% |
Zinc, Zn 0.83mg | 8% |
Water | |
Water 90g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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