Banana pineapple ice cream delight
Indulge in the tropical flavors of our Banana Pineapple Ice Cream Delight! This easy-to-make treat combines ripe bananas, creamy ice cream, and juicy canned pineapple for a refreshing dessert that's perfect for any occasion. Ready in minutes, it's a delicious way to enjoy a taste of the tropics at home.
- 24 May 2024
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 2 Ingredients
Indulge in a tropical treat with this Banana Pineapple Ice Cream Delight. This simple yet delicious recipe combines the creamy texture of bananas with the sweetness of pineapple and the richness of ice cream, making it a perfect dessert for any occasion.
Ingredients:
Instructions:
- Peel the bananas and cut them into medium-sized chunks.
- Drain the canned pineapple chunks if they come in syrup or juice.
- Place the banana chunks and pineapple chunks into a blender or food processor.
- Add the 1/2 cup of vanilla ice cream to the blender.
- Blend all the ingredients on high until you achieve a smooth, creamy consistency. You may need to stop occasionally to scrape down the sides of the blender with a spatula.
- If the mixture is too thick, you can add a splash of milk or pineapple juice to reach your desired consistency. Blend again until smooth.
- Pour the blended mixture into serving bowls or glasses.
- Optionally, you can garnish with a few small pineapple chunks or banana slices for added texture and presentation.
- This Banana Pineapple Ice Cream Delight is best enjoyed fresh. Serve it immediately to take advantage of its creamy, smooth texture.
Tips:
- Use ripe bananas for a sweeter and creamier texture.
- Chill the canned pineapple in the refrigerator before use for an extra refreshing taste.
- If you prefer a chunkier texture, lightly mash the bananas instead of pureeing them completely.
- Experiment with different types of ice cream flavors, like coconut or vanilla, to add an extra layer of flavor.
- For a healthier version, consider using frozen yogurt or a low-sugar ice cream alternative.
Enjoy the perfect blend of tropical flavors with this Banana Pineapple Ice Cream Delight. It's a quick and easy dessert that will leave your taste buds satisfied and transport you to a sunny paradise with every bite.
| Nutrition Facts | |
|---|---|
| Serving Size | 480 grams |
| Energy | |
| Calories 520kcal | 21% |
| Protein | |
| Protein 6g | 4% |
| Carbohydrates | |
| Carbohydrates 90g | 27% |
| Fiber 6g | 15% |
| Sugar 70g | 72% |
| Fat | |
| Fat 14g | 16% |
| Saturated 8g | 28% |
| Cholesterol 55mg | - |
| Vitamins | |
| Vitamin A 150ug | 16% |
| Choline 60mg | 11% |
| Vitamin B1 0.30mg | 25% |
| Vitamin B2 0.32mg | 25% |
| Vitamin B3 2.09mg | 13% |
| Vitamin B6 0.65mg | 38% |
| Vitamin B9 45ug | 11% |
| Vitamin B12 0.47ug | 20% |
| Vitamin C 40mg | 44% |
| Vitamin E 0.61mg | 4% |
| Vitamin K 0.96ug | 1% |
| Minerals | |
| Calcium, Ca 180mg | 14% |
| Copper, Cu 0.40mg | 0% |
| Iron, Fe 0.59mg | 5% |
| Magnesium, Mg 110mg | 25% |
| Phosphorus, P 180mg | 15% |
| Potassium, K 1170mg | 35% |
| Selenium, Se 2.64ug | 5% |
| Sodium, Na 100mg | 6% |
| Zinc, Zn 1.36mg | 12% |
| Water | |
| Water 360g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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