Avocado pasta with red pepper and lime
Enjoy a zesty twist on pasta night with our Avocado Pasta with Red Pepper and Lime! Made with gluten-free pasta, ripe avocados, fresh onions, garlic, and a splash of lime juice, this dish is a perfect balance of creamy and tangy flavors. Topped with a hint of coriander and a dash of red pepper spice, this easy and healthy recipe is ready to tantalize your taste buds.
- 03 Apr 2025
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 9 Ingredients
Avocado pasta with red pepper and lime is a delicious and creamy dish that's perfect for a quick and healthy meal. This recipe pairs the smooth texture of avocados with the zesty kick of lime and the subtle spice of red pepper, all tossed with gluten-free pasta for a nutritious and satisfying dish.
Ingredients:
Instructions:
- Bring a large pot of salted water to a boil.
- Add the gluten-free pasta and cook according to the package instructions until al dente.
- Once cooked, drain the pasta and set aside.
- Cut the avocados in half, remove the pits, and scoop the flesh into a large mixing bowl.
- Add the fresh lime juice to the avocados to help prevent browning and for added flavor.
- Mash the avocados with a fork until smooth and creamy. You can leave some chunks if you prefer a chunkier texture.
- In a large skillet, heat 1 tsp of olive oil over medium heat.
- Add the finely chopped onions and cook until they become translucent, about 5-7 minutes, stirring occasionally.
- Add the minced garlic and cook for an additional 1-2 minutes, until fragrant.
- Add the mashed avocados to the skillet with the cooked onions and garlic.
- Sprinkle in the red pepper flakes, chopped coriander leaves, and a dash of salt.
- Stir well to combine all the ingredients and heat through.
- Add the cooked gluten-free pasta to the skillet with the avocado mixture.
- Toss everything together until the pasta is well-coated with the avocado sauce.
- Taste and adjust seasoning if necessary, adding more salt or red pepper flakes to your preference.
- Divide the avocado pasta into serving bowls.
- Garnish with additional coriander leaves or a wedge of lime, if desired.
Tips:
- Ensure the avocados are ripe for the best creamy texture.
- You can add more lime juice if you prefer a tangier flavor.
- Feel free to adjust the amount of red pepper to suit your spice tolerance.
- For additional protein, consider adding grilled chicken or shrimp.
- You can substitute fresh coriander leaves with dried coriander if necessary, although fresh will provide a more vibrant flavor.
This avocado pasta with red pepper and lime is a vibrant, flavor-packed meal that's sure to impress. It's simple to make, nutritious, and bursting with taste. Perfect for any pasta lover looking to try something new!
| Nutrition Facts | |
|---|---|
| Serving Size | 230 grams |
| Energy | |
| Calories 290kcal | 14% |
| Protein | |
| Protein 4.43g | 3% |
| Carbohydrates | |
| Carbohydrates 36g | 10% |
| Fiber 9g | 23% |
| Sugar 4.07g | 4% |
| Fat | |
| Fat 16g | 19% |
| Saturated 2.40g | 8% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 12ug | 1% |
| Choline 20mg | 4% |
| Vitamin B1 0.13mg | 11% |
| Vitamin B2 0.19mg | 15% |
| Vitamin B3 1.97mg | 12% |
| Vitamin B6 0.37mg | 22% |
| Vitamin B9 100ug | 24% |
| Vitamin B12 0.00ug | 0% |
| Vitamin C 18mg | 20% |
| Vitamin E 2.13mg | 14% |
| Vitamin K 22ug | 18% |
| Minerals | |
| Calcium, Ca 27mg | 2% |
| Copper, Cu 0.23mg | 25% |
| Iron, Fe 0.87mg | 8% |
| Magnesium, Mg 40mg | 10% |
| Phosphorus, P 90mg | 7% |
| Potassium, K 620mg | 18% |
| Selenium, Se 1.81ug | 3% |
| Sodium, Na 50mg | 3% |
| Zinc, Zn 0.93mg | 8% |
| Water | |
| Water 170g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Korean grilled chicken breasts
Perfect for a quick weeknight dinner or a weekend BBQ, these chicken breasts are sure to become a family favorite.
24 Mar 2025Potato and cauliflower curry
A flavorful vegetarian delight that's easy to prepare and sure to satisfy your taste buds.
24 Apr 2025Roasted sweet potato mac and cheese with mushrooms
Enjoy the satisfying combination of textures and flavors, all while keeping it wholesome with almond milk and a dash of soy sauce.
23 Mar 2025Grilled italian chicken with red peppers and zucchini
A healthy and vibrant meal ready in no time.
14 Apr 2025Spinach and beef meatballs
Easy to make and packed with flavor, they're a satisfying and nutritious choice for your next dinner.
09 Mar 2025