Baked avocado eggs

Baked avocado eggs are a delicious breakfast featuring creamy avocados filled with baked eggs, crispy bacon, and sautéed cherry tomatoes. This simple recipe offers a satisfying meal that's full of flavor and nutrients.

08 Feb 2026
Cook time 10 min
Prep time 5 min

Ingredients:

4 eggs
2 avocados
2 bacon strips
1/2 cup cherry tomatoes
4 slices white bread

Baked avocado eggs are a nutritious and delicious way to start your day. This recipe combines creamy avocados with perfectly baked eggs, crispy bacon, and juicy cherry tomatoes, all served on toasted white bread. It's a simple yet satisfying breakfast that packs in plenty of flavor and nutrients.

Instructions:

1. Prepare the Ingredients:
- Preheat your oven to 425°F (220°C).
- Cut the avocados in half and remove the pits. Scoop out a small amount of flesh from the center to make enough room for the egg.
- Place the avocado halves in a baking dish, ensuring they are snug to avoid tipping. You can use crumpled aluminum foil to help stabilize them if needed.

2. Cook the Bacon:
- In a skillet over medium heat, cook the bacon strips until they are crispy. Transfer them to a paper towel-lined plate to drain the excess fat. Once cooled, crumble the bacon into small pieces.

3. Prep the Eggs:
- Carefully crack each egg into a small bowl, being cautious not to break the yolk. This will make it easier to pour into the avocado halves.

4. Assemble:
- Gently spoon one egg into each avocado half. Some egg white may overflow, which is fine.
- Season each egg-filled avocado with a pinch of salt and pepper.

5. Bake:
- Place the baking dish in the preheated oven and bake for approximately 15-20 minutes, or until the eggs are cooked to your desired level of doneness. Check frequently after 12 minutes to avoid overcooking.

6. Toast the Bread:
- While the eggs are baking, toast the slices of white bread until golden brown.

7. Prepare the Cherry Tomatoes:
- In the same skillet used for the bacon, lightly sauté the halved cherry tomatoes for 2-3 minutes until they soften slightly, adding a pinch of salt and pepper to taste.

8. Serve:
- Remove the avocado eggs from the oven. Sprinkle the crumbled bacon evenly over each avocado half.
- Arrange the toasted bread slices on serving plates and spoon the sautéed cherry tomatoes beside them.
- Optionally, garnish the avocado eggs with chopped parsley, red pepper flakes, or a sprinkle of grated cheese.

9. Enjoy:
- Serve the baked avocado eggs immediately alongside the toast and tomatoes for a nutritious and delicious meal.

Baked avocado eggs are a simple yet indulgent breakfast option that you can easily prepare at home. With the perfect balance of creamy, crispy, and fresh elements, this dish is sure to become a morning favorite. Don't forget to experiment with different toppings and seasonings to make it your own.

Baked avocado eggs FAQ:

How long do I need to bake the avocado eggs?

Bake the avocado eggs in a preheated oven at 425°F (220°C) for approximately 15-20 minutes. Start checking for doneness at around 12 minutes to achieve your desired level of cooked eggs.

What pan size is best for baking the avocado eggs?

Use a baking dish that comfortably holds the avocado halves. An 8x8-inch dish or a similar size is ideal, as it provides enough stability for the avocados to prevent tipping.

Can I store leftover baked avocado eggs?

Yes, you can store leftovers in an airtight container in the refrigerator for up to 3 days. However, the texture may change after reheating, particularly the eggs and avocado.

What can I substitute for bacon in this recipe?

You can substitute bacon with cooked turkey bacon, ham, or for a vegetarian option, consider using sautéed mushrooms or spinach for added flavor.

What should I do if the eggs overflow while baking?

If some egg white overflows into the baking dish, it's perfectly fine. To minimize overflow, scoop out enough avocado flesh to create more space for the egg before baking.

Tips:

- Choose ripe but firm avocados to ensure they hold up well during baking.

- For added flavor, season the eggs with a pinch of salt and pepper before baking.

- Use a small spoon to scoop out some of the avocado flesh to create a larger well for the egg.

- Cook the bacon until it's crispy and then crumble it over the top for a crunchy texture.

- You can add herbs like chives or parsley for an extra burst of freshness.

- Serve with a side of mixed greens or fruit for a well-rounded meal.

Nutrition per serving

2 Servings
Calories 780kcal
Protein 33g
Carbohydrates 55g
Fiber 16g
Sugar 6g
Fat 50g

Baked avocado eggs