Thai green pork curry
Discover the exotic flavors of Thai cuisine with this savory Thai Green Pork Curry recipe. Made with tender pork fillets, sweet potatoes, broccoli, and green beans, all simmered in a rich coconut milk and green curry paste, it's perfectly balanced with brown sugar, fish sauce, and a hint of fresh lime juice. A tantalizing dish that brings the authenticity of Thailand right to your kitchen!
- 23 May 2024
- Cook time 15 min
- Prep time 15 min
- 4 Servings
- 10 Ingredients
Thai Green Pork Curry is a delicious, aromatic dish that brings together the rich flavors of coconut milk, curry paste, and fresh vegetables. This recipe is perfect for those who enjoy a touch of sweetness with a hit of spice. It’s a hearty and satisfying meal that’s relatively easy to make and perfect for a midweek dinner or a weekend feast.
Ingredients:
Instructions:
- Peel and cube the sweet potatoes.
- Cut the broccoli into florets.
- Trim the green beans.
- Slice the pork fillets thinly.
- In a large saucepan or pot, add the cubed sweet potatoes and enough water to cover them.
- Bring the water to a boil, then reduce the heat and simmer for about 10-12 minutes, or until the sweet potatoes are tender. Drain and set aside.
- In a large skillet or wok, heat the olive oil over medium-high heat.
- Add the sliced pork fillets to the skillet and cook for about 4-5 minutes, or until the pork is browned and cooked through. Remove the pork from the skillet and set it aside.
- In the same skillet, add the green curry paste. Cook for about 1-2 minutes, stirring constantly until it becomes fragrant.
- Gradually add the coconut milk, about a quarter cup at a time, while stirring to combine with the curry paste.
- Add the previously cooked sweet potatoes, broccoli florets, and green beans to the skillet. Stir to coat the vegetables with the curry sauce.
- Add the browned pork back into the skillet.
- Stir in the brown sugar, fish sauce, and lime juice. Mix well to combine all the flavors.
- Reduce the heat to medium-low and let the curry simmer for about 10-15 minutes, or until the vegetables are tender but still crisp.
- Taste the curry and adjust the seasoning if needed, adding more fish sauce or lime juice to balance the flavors.
- If the curry is too thick, you can add a little water or more coconut milk to reach your desired consistency.
- Serve the Thai green pork curry hot, over a bed of steamed jasmine rice or your preferred rice variety.
- Garnish with fresh cilantro, Thai basil, or a wedge of lime if desired.
Tips:
- When choosing pork fillets, look for ones that are tender and have a slight marbling of fat for the best flavor and texture.
- Cut the sweet potatoes into evenly sized pieces to ensure they cook through at the same rate.
- If you prefer a spicier curry, you can add sliced chili peppers or more curry paste to the dish.
- For a richer flavor, cook the pork fillets whole to seal in juices, then slice them before serving.
- Use fresh vegetables for crisp texture and vibrant flavors, but frozen vegetables can be a good substitute if you’re short on fresh ingredients.
- The dish pairs wonderfully with jasmine rice or a side of noodles to soak up the flavorful curry sauce.
Thai Green Pork Curry is a sumptuous dish that balances creamy coconut milk with spicy and savory notes. The combination of tender pork, hearty sweet potatoes, and fresh, crisp vegetables creates a wonderfully comforting and flavorful meal. By following this recipe and incorporating the provided tips, you can enjoy a delicious Thai green curry that’s sure to impress friends and family.
| Nutrition Facts | |
|---|---|
| Serving Size | 370 grams |
| Energy | |
| Calories 370kcal | 15% |
| Protein | |
| Protein 27g | 17% |
| Carbohydrates | |
| Carbohydrates 30g | 9% |
| Fiber 6g | 17% |
| Sugar 9g | 9% |
| Fat | |
| Fat 18g | 22% |
| Saturated 13g | 44% |
| Cholesterol 66mg | - |
| Vitamins | |
| Vitamin A 720ug | 80% |
| Choline 110mg | 21% |
| Vitamin B1 1.16mg | 97% |
| Vitamin B2 0.50mg | 38% |
| Vitamin B3 8mg | 52% |
| Vitamin B6 1.16mg | 68% |
| Vitamin B9 70ug | 17% |
| Vitamin B12 0.52ug | 22% |
| Vitamin C 60mg | 67% |
| Vitamin E 0.78mg | 5% |
| Vitamin K 70ug | 60% |
| Minerals | |
| Calcium, Ca 80mg | 6% |
| Copper, Cu 0.45mg | 0% |
| Iron, Fe 3.24mg | 29% |
| Magnesium, Mg 99mg | 23% |
| Phosphorus, P 400mg | 32% |
| Potassium, K 1130mg | 33% |
| Selenium, Se 36ug | 66% |
| Sodium, Na 240mg | 16% |
| Zinc, Zn 2.89mg | 26% |
| Water | |
| Water 270g | - |
| * Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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