Peppered fillet steaks with sautéed mushrooms
Indulge in the savory delight of peppered fillet steaks with sautéed mushrooms. This recipe features tender beef fillet seared to perfection, generously seasoned with black pepper, and accompanied by perfectly sautéed mushrooms in a rich beef broth. Easy to prepare, it's a gourmet meal that's perfect for any occasion. Discover the step-by-step guide to creating this mouthwatering dish.
- 19 Mar 2025
- Cook time 15 min
- Prep time 5 min
- 4 Servings
- 5 Ingredients
This recipe for Peppered Fillet Steaks with Sautéed Mushrooms is a delicious and elegant dish that's perfect for a special occasion or a delightful dinner any night of the week. The combination of juicy, tender beef fillet and the rich, earthy flavors of sautéed mushrooms will tantalize your taste buds and impress your guests.
Ingredients:
Instructions:
- Beef Fillet: Pat the beef fillet dry with paper towels. Season it on both sides with the black pepper, pressing gently so the pepper adheres to the meat.
- Mushrooms: Clean and slice the mushrooms if not already sliced.
- Heat the Pan: In a large frying pan, heat the olive oil over medium-high heat until shimmering.
- Cook the Steaks: Add the seasoned fillet steaks to the pan. Sear each side for about 3-4 minutes, depending on your preferred level of doneness (3 minutes per side for rare, 4 minutes for medium-rare). Adjust timing for thicker steaks.
- Rest the Meat: Once cooked, transfer the steaks to a plate and cover them loosely with aluminum foil to keep warm. Let them rest while preparing the mushrooms.
- Same Pan: In the same pan, add the sliced mushrooms. If necessary, add a bit more olive oil to prevent sticking.
- Cook the Mushrooms: Sauté the mushrooms for about 5-7 minutes, stirring occasionally, until they are browned and tender.
- Add Beef Broth: Pour in the beef broth. Scrape up any browned bits from the bottom of the pan, and let the broth simmer until it reduces slightly and coats the mushrooms, about 2-3 minutes.
- Slice the beef fillet into thick slices on a cutting board.
- Arrange the fillet slices on plates and top with the sautéed mushrooms and pan sauce.
- Serve immediately, perhaps with a side of vegetables or a fresh green salad.
Tips:
- Make sure your beef fillet is at room temperature before cooking to ensure even cooking throughout.
- Use a heavy-bottomed skillet or cast iron pan to get a good sear on your steaks.
- Let the steaks rest for a few minutes after cooking to allow the juices to redistribute throughout the meat.
- Use a mix of mushroom varieties to add depth and complexity to the dish.
- Deglaze the pan with beef broth after sautéing the mushrooms to create a flavorful sauce to pour over the steaks.
And there you have it - a sumptuous meal of Peppered Fillet Steaks with Sautéed Mushrooms that is sure to delight. The steps are simple, but the result is a restaurant-quality dish that will leave everyone wanting more. Enjoy your cooking, and more importantly, enjoy your meal!
| Nutrition Facts | |
|---|---|
| Serving Size | 200 grams |
| Energy | |
| Calories 250kcal | 12% |
| Protein | |
| Protein 36g | 25% |
| Carbohydrates | |
| Carbohydrates 2.97g | 1% |
| Fiber 0.78g | 2% |
| Sugar 1.28g | 1% |
| Fat | |
| Fat 13g | 15% |
| Saturated 4.27g | 14% |
| Cholesterol 110mg | - |
| Vitamins | |
| Vitamin A 2.41ug | 0% |
| Choline 100mg | 17% |
| Vitamin B1 0.12mg | 10% |
| Vitamin B2 0.79mg | 61% |
| Vitamin B3 10mg | 61% |
| Vitamin B6 0.92mg | 54% |
| Vitamin B9 30ug | 8% |
| Vitamin B12 5ug | 217% |
| Vitamin C 1.35mg | 2% |
| Vitamin E 0.33mg | 2% |
| Vitamin K 2.45ug | 2% |
| Minerals | |
| Calcium, Ca 24mg | 2% |
| Copper, Cu 0.37mg | 42% |
| Iron, Fe 4.30mg | 39% |
| Magnesium, Mg 30mg | 7% |
| Phosphorus, P 390mg | 31% |
| Potassium, K 700mg | 21% |
| Selenium, Se 44ug | 81% |
| Sodium, Na 130mg | 8% |
| Zinc, Zn 6mg | 51% |
| Water | |
| Water 140g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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