Banana and passionfruit snails are a delicious and unique treat that combine the tropical flavors of banana and passionfruit with a light, buttery dough. Perfect for breakfast or an afternoon snack, these delightful pastries are as fun to make as they are to eat. Here's how you can whip up a batch of these tasty snails at home.
- Ensure your butter is cold before incorporating it into the flour; this helps create a flaky texture.
- Mash the bananas thoroughly to maintain an even consistency throughout the dough.
- Use fresh passionfruit if possible for the best flavor, but canned or frozen passionfruit can work as well.
- Chill the dough briefly if it becomes too warm and sticky while shaping the snails.
- Bake the snails until they are golden brown for a crispy exterior and a soft, tender interior.
There you have it - a batch of delectable Banana and Passionfruit Snails ready to be enjoyed. These pastries are perfect for serving at a brunch or as a delightful dessert. The combination of bananas and passionfruit provides a tropical twist that is sure to please any palate. Enjoy your homemade treats!
Nutrition Facts | |
---|---|
Serving Size | 150 grams |
Energy | |
Calories 340kcal | 14% |
Protein | |
Protein 8g | 6% |
Carbohydrates | |
Carbohydrates 54g | 16% |
Fiber 5g | 14% |
Sugar 9g | 9% |
Fat | |
Fat 9g | 10% |
Saturated 4.40g | 15% |
Cholesterol 22mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 16mg | 3% |
Vitamin B1 0.20mg | 16% |
Vitamin B2 0.07mg | 5% |
Vitamin B3 1.55mg | 10% |
Vitamin B6 0.10mg | 6% |
Vitamin B9 22ug | 6% |
Vitamin B12 0.14ug | 6% |
Vitamin C 12mg | 14% |
Vitamin E 0.04mg | 0% |
Vitamin K 1.06ug | 1% |
Minerals | |
Calcium, Ca 50mg | 4% |
Copper, Cu 0.18mg | 0% |
Iron, Fe 1.13mg | 10% |
Magnesium, Mg 40mg | 9% |
Phosphorus, P 130mg | 10% |
Potassium, K 320mg | 9% |
Selenium, Se 12ug | 22% |
Sodium, Na 18mg | 1% |
Zinc, Zn 0.83mg | 8% |
Water | |
Water 70g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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