Curry tuna salad
Curry tuna salad is a unique take on traditional tuna salad, combining canned tuna with mayonnaise, onion, curry powder, and salt for a creamy and flavorful dish. Perfect for sandwiches or a light meal, this quick recipe is both nutritious and satisfying.
Cook time 0 min
Prep time 7 min
Ingredients:
1 can canned tuna2 tbsp mayonnaise salad dressing
2 tbsp onion
1/2 tsp salt
1/2 tsp curry powder
Curry tuna salad is a delightful and unique twist on the classic tuna salad. By incorporating aromatic curry powder and a few simple ingredients, you can create a flavorful and creamy dish that's perfect for sandwiches, wraps, or as a salad topping. This quick and easy recipe is great for a healthy lunch or dinner option that's both nutritious and satisfying.
Instructions:
- Into the mixing bowl with the tuna, add the 2 tablespoons of mayonnaise salad dressing.
- Add the finely chopped onion, 1/2 teaspoon of salt, and 1/2 teaspoon of curry powder.
- Using a fork or a spoon, mix all the ingredients together until well combined. Ensure the tuna is evenly coated with the mayonnaise and the spices are evenly distributed.
- Taste the tuna salad and adjust the seasoning if needed. You may add a little more salt or curry powder depending on your preference.
- Serve the curry tuna salad on a bed of lettuce, as a sandwich filling, or with crackers. Enjoy immediately or refrigerate for up to 2 days.
With just a few ingredients and minimal preparation, curry tuna salad offers a delicious and exotic alternative to traditional tuna salad. Whether enjoyed on its own, in a sandwich, or as part of a larger meal, this recipe is sure to be a hit. Follow the tips provided to customize the salad to your taste, and enjoy a nutritious, flavorful meal any time of the day.
Curry tuna salad FAQ:
Curry tuna salad can be stored in the refrigerator for up to 2 days. Be sure to keep it in an airtight container to maintain freshness.
Yes, you can substitute canned tuna with canned chicken, chickpeas, or tofu for a vegetarian option. Adjust seasonings to complement the new protein choice.
You can use regular mayonnaise, light mayonnaise, or even Greek yogurt as a healthier alternative. Your choice may affect the creaminess and flavor slightly.
To adjust the curry flavor, simply add more curry powder in small increments until you reach your desired taste. Taste as you go to ensure balance.
Curry tuna salad can be served on a bed of lettuce, as a sandwich filling, or with crackers. It also makes a great topping for a green salad or in a wrap.
Tips:
- Use high-quality canned tuna in olive oil for a richer flavor, but be sure to drain it well before mixing.
- Finely chop the onion to ensure it blends smoothly with the other ingredients and provides a balanced taste.
- Adjust the amount of curry powder to suit your spice preference; you can start with 1/4 tsp if you're new to curry flavors.
- Mix in some chopped celery, apples, or raisins for added crunch and sweetness.
- Refrigerate the salad for at least 30 minutes before serving to allow the flavors to meld together.
Nutrition per serving
2 ServingsCalories 110kcal
Protein 16g
Carbohydrates 3.39g
Fiber 0.36g
Sugar 2.07g
Fat 4.03g
More recipes
Choc-hazelnut mixed spice scrolls
Try these delicious Choc-Hazelnut Mixed Spice Scrolls.
14 Jan 2026Lime & chilli kumara chips
Crispy lime & chilli sweet potato chips, baked to perfection.
04 Feb 2026Kumara pastries
Enjoy these flaky kumara pastries filled with sweet potatoes and cheese.
02 Dec 2025Banana and passionfruit snails
Delicious banana and passionfruit snails, perfect for snacks!
29 Nov 2025Sweet potato scallops with spiced sour cream
Crispy sweet potato scallops with a spiced sour cream dip.
12 Nov 2025Dairy-free avocado chocolate mousse
Enjoy creamy dairy-free avocado chocolate mousse, rich and healthy!
13 Dec 2025