Barbecuing chicken is a time-honored tradition that enhances the flavor with a perfect char. This recipe for barbecued chicken is paired with a fiery romesco sauce made from roasted red peppers, almonds, garlic, and spices. It's a delicious way to enjoy outdoor cooking and impress your guests with a burst of bold flavors in every bite.
- 1: Ensure your grill is preheated to medium-high heat before placing the chicken on it. This helps to sear the chicken quickly and lock in juices.
- 2: Use a meat thermometer to check the internal temperature of the chicken. It should reach 165°F (75°C) for safe consumption.
- 3: Roast the red peppers until their skins are charred for a smoky flavor in your romesco sauce. Once charred, place them in a sealed container for a few minutes to make peeling off the skins easier.
- 4: Blend the romesco sauce ingredients until smooth but still with a bit of texture for a more authentic and hearty consistency.
- 5: Let the cooked chicken rest for 5-10 minutes before carving to allow the juices to redistribute, making for a juicier and more flavorful meal.
A delicious barbecued chicken, paired with a fiery romesco sauce, is a perfect meal for any outdoor gathering. The combination of smoky, juicy chicken and the rich, spicy sauce will leave everyone craving for more. Follow the tips provided to ensure your chicken is cooked to perfection and your sauce is flawlessly blended for the ultimate dining experience.
Nutrition Facts | |
---|---|
Serving Size | 210 grams |
Energy | |
Calories 560kcal | 23% |
Protein | |
Protein 45g | 31% |
Carbohydrates | |
Carbohydrates 3.55g | 1% |
Fiber 1.89g | 5% |
Sugar 1.32g | 1% |
Fat | |
Fat 40g | 48% |
Saturated 10g | 35% |
Cholesterol 150mg | - |
Vitamins | |
Vitamin A 220ug | 24% |
Choline 110mg | 20% |
Vitamin B1 0.13mg | 11% |
Vitamin B2 0.44mg | 34% |
Vitamin B3 12mg | 75% |
Vitamin B6 0.55mg | 32% |
Vitamin B9 24ug | 6% |
Vitamin B12 0.46ug | 19% |
Vitamin C 27mg | 29% |
Vitamin E 2.97mg | 20% |
Vitamin K 10ug | 8% |
Minerals | |
Calcium, Ca 70mg | 5% |
Copper, Cu 0.22mg | 0% |
Iron, Fe 2.94mg | 27% |
Magnesium, Mg 60mg | 14% |
Phosphorus, P 310mg | 25% |
Potassium, K 490mg | 14% |
Selenium, Se 40ug | 70% |
Sodium, Na 170mg | 11% |
Zinc, Zn 4.15mg | 38% |
Water | |
Water 120g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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