Mango sorbet with fresh mango
Indulge in a refreshing homemade mango sorbet with this easy recipe! Made with fresh mango, sugar, water, lemon juice, and egg whites, it's the perfect treat to cool down on a hot day. Enjoy the natural sweetness and vibrant flavor of mangoes with every scoop. Perfect for summer days or as a light dessert.
- 29 Mar 2025
- Cook time 5 min
- Prep time 20 min
- 2 Servings
- 4 Ingredients
Mango sorbet with fresh mango is a delightful, refreshing dessert perfect for warm weather. This recipe combines the sweetness of ripe mangoes with a zesty touch of lemon juice, all brought together in a smooth, icy sorbet that will tantalize your taste buds. Here's how you can make this delicious treat at home.
Ingredients:
Instructions:
- In a small saucepan, combine the 1/2 cup of sugar and 1/2 cup of water.
- Place the saucepan over medium heat and stir the mixture until the sugar is completely dissolved. Once dissolved, remove from heat and allow it to cool. This mixture is your simple syrup.
- Peel and chop the fresh mangoes into small pieces.
- Place the mango pieces in a blender or food processor.
- Add 1/4 cup of lemon juice to the blender with the mangoes.
- Blend until smooth. This mixture will be the base of your sorbet.
- Once the simple syrup has cooled to room temperature, pour it into the blender with the mango mixture.
- Blend again until everything is well combined and smooth.
- In a clean bowl, whisk the 2 egg whites until they form stiff peaks. You can do this with a hand mixer or a stand mixer.
- Gently fold the whipped egg whites into the mango mixture. Be careful not to over-mix; you just want to incorporate the egg whites without losing too much of the air you've whipped into them.
- Pour the mixture into a shallow, freezer-safe container.
- Place the container in your freezer.
- Every 30 minutes, stir the mixture with a fork or whisk, breaking up any ice crystals that form. Repeat this process for about 2-3 hours, until the sorbet is fully frozen and has a smooth texture.
- Once the sorbet is fully frozen, you can scoop it into bowls or cones.
- Garnish with additional fresh mango slices if desired.
Tips:
- Use ripe, juicy mangoes for the best flavor.
- Chill the syrup mixture thoroughly before blending with mangoes to ensure a smooth texture.
- Consider using an ice cream maker to achieve the best consistency, though a blender or food processor will work as well.
Mango sorbet with fresh mango is a simple yet delicious dessert that's perfect for cooling down on a hot day. By following these steps and tips, you can create a homemade sorbet that rivals any store-bought version. Enjoy the vibrant flavors and creamy texture of this delightful treat!
| Nutrition Facts | |
|---|---|
| Serving Size | 180 grams |
| Energy | |
| Calories 250kcal | 13% |
| Protein | |
| Protein 3.62g | 2% |
| Carbohydrates | |
| Carbohydrates 60g | 17% |
| Fiber 0.08g | 0% |
| Sugar 60g | 58% |
| Fat | |
| Fat 0.24g | 0% |
| Saturated 0.01g | 0% |
| Cholesterol 0.00mg | - |
| Vitamins | |
| Vitamin A 0.00ug | 0% |
| Choline 1.64mg | 0% |
| Vitamin B1 0.01mg | 1% |
| Vitamin B2 0.14mg | 11% |
| Vitamin B3 0.06mg | 0% |
| Vitamin B6 0.01mg | 1% |
| Vitamin B9 6ug | 2% |
| Vitamin B12 0.03ug | 1% |
| Vitamin C 10mg | 11% |
| Vitamin E 0.04mg | 0% |
| Vitamin K 0.00ug | 0% |
| Minerals | |
| Calcium, Ca 11mg | 1% |
| Copper, Cu 0.02mg | 2% |
| Iron, Fe 0.08mg | 1% |
| Magnesium, Mg 6mg | 2% |
| Phosphorus, P 7mg | 1% |
| Potassium, K 80mg | 2% |
| Selenium, Se 6ug | 11% |
| Sodium, Na 54mg | 4% |
| Zinc, Zn 0.03mg | 0% |
| Water | |
| Water 110g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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