Basic omelette
Discover the perfect basic omelette recipe made with just two simple ingredients: 4 eggs and 1 tbsp of butter. Quick, easy, and ideal for a nutritious breakfast or a simple meal anytime!
- 29 Apr 2025
- Cook time 5 min
- Prep time 5 min
- 2 Servings
- 2 Ingredients
Making a basic omelette is a quick and delicious way to enjoy a protein-packed meal. With just a few simple ingredients, you can create a versatile dish that can be enjoyed for breakfast, lunch, or dinner. Here's a guide to help you make the perfect basic omelette.
Ingredients:
Instructions:
- Crack the eggs into a medium-sized bowl.
- Beat the eggs using a fork or a whisk until they are well combined and slightly frothy. You can add a pinch of salt and pepper to taste if you like.
- Place a non-stick skillet or frying pan on medium heat.
- Add 1 tablespoon of butter to the pan and let it melt completely. Swirl the pan to evenly coat the bottom with the melted butter.
- Pour the beaten eggs into the pan.
- Let the eggs cook undisturbed for about 1-2 minutes, or until the edges begin to set.
- Using a spatula, gently stir the eggs in the center to allow the uncooked eggs to flow to the edges. This helps cook the eggs evenly.
- Once the omelette is mostly set but still slightly runny on top, stop stirring and let it cook for another 1-2 minutes to allow the bottom to fully set.
- You can gently shake the pan to ensure the omelette isn’t sticking.
- Using the spatula, gently lift one side of the omelette and fold it over to the other side, creating a half-moon shape.
- Continue to cook for another 30 seconds to 1 minute until the omelette is fully cooked through and slightly golden on the outside.
- Slide the omelette onto a plate.
- Serve immediately while still warm. Enjoy your basic omelette just as it is, or with your favorite toppings such as fresh herbs, cheese, or a side of toast.
Tips:
- Use fresh eggs for the best texture and flavor.
- Whisk the eggs thoroughly to incorporate air, resulting in a fluffier omelette.
- Preheat the pan and ensure the butter is hot enough to avoid sticking.
- Cook on medium-low heat to allow even cooking without burning the omelette.
- Add fillings like cheese, vegetables, or meats for additional flavor and nutrients.
- Flip the omelette gently to avoid breaking.
With these simple tips and steps, you can master the art of making a basic omelette. It's a versatile dish that can be customized to suit your taste and dietary preferences. Enjoy your delicious and nutritious omelette!
| Nutrition Facts | |
|---|---|
| Serving Size | 110 grams |
| Energy | |
| Calories 200kcal | 10% |
| Protein | |
| Protein 12g | 8% |
| Carbohydrates | |
| Carbohydrates 0.96g | 0% |
| Fiber 0.00g | 0% |
| Sugar 0.24g | 0% |
| Fat | |
| Fat 16g | 19% |
| Saturated 7g | 22% |
| Cholesterol 430mg | - |
| Vitamins | |
| Vitamin A 240ug | 26% |
| Choline 340mg | 61% |
| Vitamin B1 0.08mg | 6% |
| Vitamin B2 0.42mg | 32% |
| Vitamin B3 0.00mg | 0% |
| Vitamin B6 0.06mg | 4% |
| Vitamin B9 70ug | 18% |
| Vitamin B12 1.02ug | 42% |
| Vitamin C 0.00mg | 0% |
| Vitamin E 1.05mg | 7% |
| Vitamin K 0.82ug | 1% |
| Minerals | |
| Calcium, Ca 50mg | 4% |
| Copper, Cu 0.00mg | 0% |
| Iron, Fe 1.67mg | 15% |
| Magnesium, Mg 11mg | 3% |
| Phosphorus, P 190mg | 15% |
| Potassium, K 130mg | 4% |
| Selenium, Se 30ug | 57% |
| Sodium, Na 130mg | 9% |
| Zinc, Zn 1.25mg | 11% |
| Water | |
| Water 80g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Egg hats with goat cheese and whole-wheat toast
A quick, nutritious, and flavorful breakfast or brunch option that's sure to satisfy.
20 Mar 2025Sweet and sour pineapple chicken
Perfect for a quick weeknight dinner or a special meal with family and friends.
10 May 2025Lamb and herb patties
Easy to prepare and bursting with flavor, they're an ideal choice for any meal.
23 Mar 2025Grilled italian sausage with peppers, onions and arugula
Perfect for a delicious and easy weeknight dinner.
21 Mar 2025Warm cinnamon pear oatmeal
Start your morning with a cozy and nutritious bowl of warm cinnamon pear oatmeal! Made with multi-grain oats, juicy pear slices, and a hint of cinnamon, this easy breakfast recipe is perfect for a nourishing and delicious start to your day.
16 May 2025