Multi-grain oatmeal with blueberries for breakfast
Start your morning with a wholesome bowl of multi-grain oatmeal enriched with sweet, thawed blueberries. This simple recipe combines the creamy texture of oatmeal with fruity bursts for a satisfying breakfast.
Cook time 8 min
Prep time 10 min
Ingredients:
1 cup milk (3.25% fat)1/2 cup multi-grain oatmeal
1 cup frozen blueberries
Start your day with a nutritious and delicious breakfast by preparing multi-grain oatmeal with blueberries. This recipe combines the heartiness of multi-grain oats with the sweet burst of blueberries, offering a delightful and wholesome meal to fuel your morning.
Instructions:
- Pour 1 cup of milk into a medium-sized saucepan.
- Place the saucepan over medium heat and gently bring the milk to a simmer, but do not let it boil.
- Once the milk starts to simmer, add 1/2 cup of multi-grain oatmeal to the saucepan.
- Stir well to combine the oatmeal with the milk.
- Reduce the heat to low and let the oatmeal cook.
- Stir occasionally to prevent sticking and ensure even cooking.
- Cook for about 5-7 minutes, or until the oatmeal reaches your desired consistency.
- After the oatmeal has cooked, add 1 cup of frozen blueberries.
- Stir the blueberries into the oatmeal, allowing them to thaw and release their juices, which will color and flavor the oatmeal.
- Continue to cook the oatmeal with the blueberries for another 2-3 minutes, stirring occasionally. The blueberries will become warm, soft, and slightly incorporated into the oatmeal.
- Once the oatmeal and blueberries are thoroughly heated and mixed, remove the saucepan from the heat.
- Spoon the oatmeal into serving bowls.
- If desired, you can add extra toppings like a drizzle of honey, a sprinkle of nuts or seeds, or a dash of cinnamon for added flavor.
- Serve hot and enjoy your nutritious and delicious multi-grain oatmeal with blueberries!
Enjoy your multi-grain oatmeal with blueberries as a fantastic start to your day. This simple yet delicious breakfast is not only healthy but also easy to prepare, ensuring you have the energy you need for whatever comes your way.
Multi-grain oatmeal with blueberries for breakfast FAQ:
The total cooking time for the multi-grain oatmeal is about 7-10 minutes. Initially, the oatmeal cooks for 5-7 minutes after adding it to simmering milk, followed by an additional 2-3 minutes with the blueberries.
If you have leftover oatmeal, store it in an airtight container in the refrigerator for up to 3 days. Reheat it on the stove or in the microwave, adding a little milk to achieve the desired consistency.
Yes, you can substitute the milk with any non-dairy alternative, such as almond milk, soy milk, or oat milk. Be aware that some alternatives may change the flavor slightly.
If your oatmeal turns out too thick, you can stir in a little extra milk or water to loosen it up to your desired consistency while reheating.
Yes, you can use fresh blueberries instead of frozen. Add them at the same stage in the recipe, but reduce the cooking time slightly, as fresh blueberries will warm up faster.
Tips:
- For a creamier consistency, cook the oatmeal with milk instead of water.
- You can use fresh blueberries when they are in season for an extra fresh flavor.
- Add a pinch of salt to enhance the flavor of the oatmeal.
- Top your oatmeal with a drizzle of honey or a sprinkle of cinnamon for added sweetness and depth of flavor.
- Prepare a larger batch of oatmeal and store in the fridge for a quick and easy reheat on busy mornings.
Nutrition per serving
1 ServingsCalories 360kcal
Protein 14g
Carbohydrates 60g
Fiber 9g
Sugar 27g
Fat 10g
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