Prepare to impress with these delicious Beef and Cheddar Pastries, a delightful twist on classic meat pastries with a cheesy surprise inside. Perfect for a family dinner or as an appetizer for your next gathering, this recipe combines tender beef, nutritious veggies, and a zesty tomato sauce, all enveloped in flaky puff pastry and topped with melted cheddar cheese.
- Preheat your oven to 200°C (400°F) to ensure even baking.
- Thaw the puff pastry sheet in the refrigerator before rolling it out to prevent it from becoming too soft and sticky.
- Dice the zucchini, eggplant, and carrot into small, uniform pieces to ensure even cooking and a harmonious texture in each bite.
- Drain excess fat from the ground beef after browning to prevent the pastries from becoming greasy.
- Allow the filling to cool slightly before spooning it onto the puff pastry to avoid making the dough too soft.
- Use an egg wash (beaten egg mixed with water) to seal the pastry edges and give the pastries a golden, shiny finish.
- Be sure to prick the top of each pastry with a fork to allow steam to escape and ensure a crisp crust.
- If the pastry edges start to brown too quickly, cover them with foil during the last few minutes of baking.
Enjoy your homemade Beef and Cheddar Pastries, a flavorful and satisfying treat that's sure to become a favorite! These pastries can be served hot from the oven, or cold as a snack or lunchbox option. They freeze well too, so you can always have a tasty meal ready to go.
Nutrition Facts | |
---|---|
Serving Size | 540 grams |
Energy | |
Calories 780kcal | 39% |
Protein | |
Protein 33g | 21% |
Carbohydrates | |
Carbohydrates 45g | 13% |
Fiber 8g | 21% |
Sugar 11g | 11% |
Fat | |
Fat 54g | 65% |
Saturated 16g | 51% |
Cholesterol 100mg | - |
Vitamins | |
Vitamin A 190ug | 21% |
Choline 110mg | 19% |
Vitamin B1 0.93mg | 78% |
Vitamin B2 0.59mg | 45% |
Vitamin B3 10mg | 63% |
Vitamin B6 0.83mg | 49% |
Vitamin B9 100ug | 25% |
Vitamin B12 2.82ug | 117% |
Vitamin C 33mg | 36% |
Vitamin E 2.31mg | 15% |
Vitamin K 24ug | 21% |
Minerals | |
Calcium, Ca 160mg | 12% |
Copper, Cu 0.43mg | 48% |
Iron, Fe 6mg | 53% |
Magnesium, Mg 80mg | 20% |
Phosphorus, P 370mg | 29% |
Potassium, K 1210mg | 36% |
Selenium, Se 40ug | 70% |
Sodium, Na 440mg | 29% |
Zinc, Zn 7mg | 61% |
Water | |
Water 400g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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