Keto avocado pepperoni salad with mozzarella and seasonings

Indulge in a delicious and easy Keto Avocado Pepperoni Salad! This low-carb recipe features creamy avocado, savory pepperoni, and rich mozzarella cheese, all perfectly seasoned with a hint of salt and black pepper. Perfect for a quick lunch or dinner, it's a simple yet satisfying dish that fits perfectly into your keto lifestyle.

  • 29 May 2024
  • Cook time 0 min
  • Prep time 5 min
  • 1 Servings
  • 5 Ingredients

Keto avocado pepperoni salad with mozzarella and seasonings

This Keto avocado pepperoni salad with mozzarella and seasonings is a delicious, low-carb meal that's perfect for those following a ketogenic diet. Packed with healthy fats from the avocado, tasty pepperoni slices, and melting mozzarella cheese, this salad is not only satisfying but also incredibly easy to prepare. Whether you're looking for a quick lunch or a light dinner, this recipe is sure to become a favorite in your keto meal rotation.

Ingredients:

1/2 avocado
100g
16 slices pepperoni
33g
1 oz low moisture mozzarella cheese
27g
1 dash salt
0.40g
1 dash black pepper
1/10g

Instructions:

1. Prepare the Avocado:
- Cut the avocado in half and remove the pit.
- Scoop out one half (100g) and dice it into small, bite-sized pieces. Set aside.
2. Slice the Pepperoni:
- If the pepperoni slices are large, you may want to cut them in half or quarters to better distribute throughout the salad.
3. Cube the Mozzarella:
- Cut the low moisture mozzarella cheese into small cubes, approximately the same size as the avocado pieces.
4. Combine Ingredients:
- In a medium-sized mixing bowl, gently combine the diced avocado, sliced pepperoni, and cubed mozzarella cheese.
5. Season the Salad:
- Add a dash of salt and a dash of black pepper to the bowl. Gently toss the salad to ensure an even distribution of the seasonings.
6. Serve:
- Transfer the salad to a serving dish. You can enjoy it immediately or chill it in the refrigerator for about 10-15 minutes if you prefer a colder salad.

Tips:

- Choose a ripe avocado for the best texture and flavor. The avocado should give slightly when you press it gently with your fingers.

- For added flavor and variety, consider adding some fresh herbs like basil or parsley.

- If you prefer a spicier kick, sprinkle some red pepper flakes over the salad.

- To make it more substantial, you can add a handful of leafy greens like spinach or arugula.

- For extra crunch, top the salad with some chopped nuts or seeds, such as almonds or sunflower seeds.

- Make sure to slice the mozzarella cheese thinly or use mozzarella pearls for easier mixing and an even distribution of flavor.

In just a few simple steps, you can create a delectable Keto avocado pepperoni salad that's perfect for any occasion. This recipe combines the creaminess of avocado, the savory flavor of pepperoni, and the richness of mozzarella cheese, all enhanced by a touch of salt and pepper. Enjoy the perfect balance of flavors and nutrients in this satisfying keto-friendly salad.

Nutrition Facts
Serving Size160 grams
Energy
Calories 410kcal16%
Protein
Protein 15g10%
Carbohydrates
Carbohydrates 10g3%
Fiber 7g18%
Sugar 1.17g1%
Fat
Fat 36g41%
Saturated 11g37%
Cholesterol 50mg-
Vitamins
Vitamin A 66ug7%
Choline 33mg6%
Vitamin B1 0.16mg13%
Vitamin B2 0.31mg24%
Vitamin B3 3.36mg21%
Vitamin B6 0.40mg23%
Vitamin B9 90ug22%
Vitamin B12 0.88ug37%
Vitamin C 10mg11%
Vitamin E 2.55mg17%
Vitamin K 24ug19%
Minerals
Calcium, Ca 220mg17%
Copper, Cu 0.23mg0%
Iron, Fe 1.04mg9%
Magnesium, Mg 44mg10%
Phosphorus, P 250mg20%
Potassium, K 610mg18%
Selenium, Se 18ug31%
Sodium, Na 870mg58%
Zinc, Zn 2.45mg22%
Water
Water 100g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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