Keto avocado pepperoni salad with mozzarella and seasonings
Indulge in a delicious and easy Keto Avocado Pepperoni Salad! This low-carb recipe features creamy avocado, savory pepperoni, and rich mozzarella cheese, all perfectly seasoned with a hint of salt and black pepper. Perfect for a quick lunch or dinner, it's a simple yet satisfying dish that fits perfectly into your keto lifestyle.
- 02 Jun 2025
- Cook time 0 min
- Prep time 5 min
- 1 Servings
- 5 Ingredients
This Keto avocado pepperoni salad with mozzarella and seasonings is a delicious, low-carb meal that's perfect for those following a ketogenic diet. Packed with healthy fats from the avocado, tasty pepperoni slices, and melting mozzarella cheese, this salad is not only satisfying but also incredibly easy to prepare. Whether you're looking for a quick lunch or a light dinner, this recipe is sure to become a favorite in your keto meal rotation.
Ingredients:
Instructions:
- Cut the avocado in half and remove the pit.
- Scoop out one half (100g) and dice it into small, bite-sized pieces. Set aside.
- If the pepperoni slices are large, you may want to cut them in half or quarters to better distribute throughout the salad.
- Cut the low moisture mozzarella cheese into small cubes, approximately the same size as the avocado pieces.
- In a medium-sized mixing bowl, gently combine the diced avocado, sliced pepperoni, and cubed mozzarella cheese.
- Add a dash of salt and a dash of black pepper to the bowl. Gently toss the salad to ensure an even distribution of the seasonings.
- Transfer the salad to a serving dish. You can enjoy it immediately or chill it in the refrigerator for about 10-15 minutes if you prefer a colder salad.
Tips:
- Choose a ripe avocado for the best texture and flavor. The avocado should give slightly when you press it gently with your fingers.
- For added flavor and variety, consider adding some fresh herbs like basil or parsley.
- If you prefer a spicier kick, sprinkle some red pepper flakes over the salad.
- To make it more substantial, you can add a handful of leafy greens like spinach or arugula.
- For extra crunch, top the salad with some chopped nuts or seeds, such as almonds or sunflower seeds.
- Make sure to slice the mozzarella cheese thinly or use mozzarella pearls for easier mixing and an even distribution of flavor.
In just a few simple steps, you can create a delectable Keto avocado pepperoni salad that's perfect for any occasion. This recipe combines the creaminess of avocado, the savory flavor of pepperoni, and the richness of mozzarella cheese, all enhanced by a touch of salt and pepper. Enjoy the perfect balance of flavors and nutrients in this satisfying keto-friendly salad.
| Nutrition Facts | |
|---|---|
| Serving Size | 160 grams |
| Energy | |
| Calories 410kcal | 20% |
| Protein | |
| Protein 15g | 10% |
| Carbohydrates | |
| Carbohydrates 10g | 3% |
| Fiber 7g | 18% |
| Sugar 1.17g | 1% |
| Fat | |
| Fat 36g | 41% |
| Saturated 11g | 37% |
| Cholesterol 50mg | - |
| Vitamins | |
| Vitamin A 66ug | 7% |
| Choline 33mg | 6% |
| Vitamin B1 0.16mg | 13% |
| Vitamin B2 0.31mg | 24% |
| Vitamin B3 3.36mg | 21% |
| Vitamin B6 0.40mg | 23% |
| Vitamin B9 90ug | 22% |
| Vitamin B12 0.88ug | 37% |
| Vitamin C 10mg | 11% |
| Vitamin E 2.55mg | 17% |
| Vitamin K 24ug | 19% |
| Minerals | |
| Calcium, Ca 220mg | 17% |
| Copper, Cu 0.23mg | 26% |
| Iron, Fe 1.04mg | 9% |
| Magnesium, Mg 44mg | 10% |
| Phosphorus, P 250mg | 20% |
| Potassium, K 610mg | 18% |
| Selenium, Se 18ug | 31% |
| Sodium, Na 870mg | 58% |
| Zinc, Zn 2.45mg | 22% |
| Water | |
| Water 100g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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