Steaks with ratatouille
Savor the delicious combination of juicy beef fillets paired with a vibrant, homemade ratatouille in this mouthwatering recipe. Succulent steaks are perfectly matched with a medley of sautéed vegetables including onion, red pepper, zucchini, eggplant, and tomatoes, all brought together with a splash of olive oil, vinegar, and a hint of sweetness from a touch of sugar. Treat yourself to a wholesome and flavorful meal that's sure to impress. Perfect for dinner parties or a special family dinner!
- 21 Mar 2025
- Cook time 30 min
- Prep time 20 min
- 4 Servings
- 10 Ingredients
Steaks with ratatouille is a delicious and hearty dish that pairs juicy, tender beef fillets with a vibrant, vegetable-packed ratatouille. This French-inspired meal is perfect for a special occasion or a cozy evening at home. The combination of flavors from the vegetables and the perfectly cooked steak will surely impress your family or guests.
Ingredients:
Instructions:
- Dice the onion.
- Slice the red pepper and zucchini.
- Cube the eggplant.
- Chop the tomatoes.
- Season the beef fillets with salt and pepper.
- Heat 1 tsp of olive oil in a large pan over medium heat.
- Add the diced onion to the pan and sauté until translucent, about 5 minutes.
- Add the sliced red pepper and cook for an additional 2-3 minutes until slightly softened.
- Add the cubed eggplant to the pan and cook for another 5 minutes, until it starts to soften.
- Stir in the sliced zucchini and cook for an additional 3-4 minutes.
- Add the chopped tomatoes and stir everything together.
- Pour in the 1/2 cup of water, 1 tbsp of vinegar, and 2 tsp of sugar. Mix well.
- Bring the mixture to a simmer, then reduce the heat to low and cover the pan.
- Let the ratatouille simmer for 20-25 minutes, stirring occasionally, until all the vegetables are tender and the flavors are well combined.
- Season with salt and pepper to taste.
- While the ratatouille is simmering, heat a grill pan or skillet over high heat.
- Once the pan is hot, place the seasoned beef fillets on the grill.
- Cook the fillets for about 4-5 minutes on each side for medium-rare, or until they reach your desired level of doneness.
- Remove the fillets from the pan and let them rest for a few minutes before serving.
- Plate the beef fillets and spoon the ratatouille alongside or on top of the steaks.
- Serve immediately and enjoy your Steaks with Ratatouille!
Tips:
- Choose fresh and firm vegetables for the ratatouille to ensure a bright and flavorful dish.
- Make sure to season the steak generously with salt and pepper before cooking to enhance its natural flavors.
- Cook the vegetables for the ratatouille slowly to allow them to become tender and to meld together beautifully.
- Let the steaks rest for a few minutes after cooking to retain their juices and achieve optimal tenderness.
- Feel free to customize the ratatouille by adding other seasonal vegetables or herbs you enjoy.
With just a few simple ingredients, you can create a restaurant-quality meal right at home. This Steaks with ratatouille recipe is not only nutritious but also bursting with flavor. By following these tips and steps, you'll be able to prepare a delightful and satisfying meal that will leave everyone wanting more. Bon appétit!
| Nutrition Facts | |
|---|---|
| Serving Size | 560 grams |
| Energy | |
| Calories 410kcal | 20% |
| Protein | |
| Protein 55g | 35% |
| Carbohydrates | |
| Carbohydrates 20g | 6% |
| Fiber 7g | 18% |
| Sugar 14g | 15% |
| Fat | |
| Fat 16g | 18% |
| Saturated 6g | 19% |
| Cholesterol 150mg | - |
| Vitamins | |
| Vitamin A 90ug | 10% |
| Choline 140mg | 26% |
| Vitamin B1 0.26mg | 22% |
| Vitamin B2 0.87mg | 67% |
| Vitamin B3 12mg | 75% |
| Vitamin B6 1.64mg | 96% |
| Vitamin B9 90ug | 22% |
| Vitamin B12 7ug | 305% |
| Vitamin C 60mg | 67% |
| Vitamin E 1.81mg | 12% |
| Vitamin K 20ug | 16% |
| Minerals | |
| Calcium, Ca 70mg | 5% |
| Copper, Cu 0.38mg | 42% |
| Iron, Fe 7mg | 62% |
| Magnesium, Mg 80mg | 19% |
| Phosphorus, P 560mg | 45% |
| Potassium, K 1460mg | 43% |
| Selenium, Se 45ug | 82% |
| Sodium, Na 110mg | 7% |
| Zinc, Zn 8mg | 75% |
| Water | |
| Water 470g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Sweet potato, spinach and cashew risotto
Topped with grated parmesan, it's the perfect blend of comfort and elegance.
10 Apr 2025Paleo chinese egg foo young with ham, spinach and onions
Ideal for anyone following a Paleo lifestyle.
08 May 2025Chicken thighs with sweet and spicy sauce
Ready in no time, it's an easy yet impressive dish that will tantalize your taste buds.
29 Jul 2025Orange yoghurt cake
Perfect for breakfast, tea time, or dessert, it's a crowd-pleaser for any occasion.
25 May 2025Vegetable risotto
11 Apr 2025Low-carb ginger garlic veggie stir-fry with sesame oil
Perfect for a quick, nutritious meal.
05 Apr 2025