Beef carpaccio and asparagus rolls

Delight your taste buds with this elegant Beef Carpaccio and Asparagus Rolls recipe. Tender beef fillets brushed with tangy mustard and topped with crisp asparagus, drizzled in a savory garlic and spice mix with a hint of vinegar and rich olive oil. Sprinkled with crunchy pine nuts for the perfect finishing touch. An impressive appetizer or sophisticated light meal ready in no time!

  • 26 Feb 2025
  • Cook time 0 min
  • Prep time 20 min
  • 10 Servings
  • 8 Ingredients

Beef carpaccio and asparagus rolls

Beef carpaccio and asparagus rolls are a sophisticated and elegant dish that makes for a perfect appetizer or light meal. This recipe combines the rich, buttery flavor of beef fillet with the fresh, crisp taste of asparagus, all brought together with a delightful mix of mustard, vinegar, olive oil, garlic, and spice mix. To elevate the texture and add a nutty flavor, pine nuts are incorporated into the dish. It's not only delicious but also visually appealing, making it a great choice for entertaining guests or enjoying a gourmet meal at home.

Ingredients:

2 beef fillets beef fillet
400g
2 tbsp mustard
30g
1.50 lb asparagus
680g
2 tbsp vinegar
30g
1/3 cup olive oil
80g
2 garlic cloves
6g
2 tbsp spice mix
30g
1/3 cup pine nuts
55g

Instructions:

1. Prepare the Beef Fillets:
- Place the beef fillets in the freezer for about 30 minutes. This will firm up the meat and make it easier to thinly slice.
2. Prepare the Asparagus:
- While the beef is chilling, trim the woody ends off the asparagus.
- Bring a pot of water to a boil, then blanch the asparagus for 2-3 minutes until just tender but still crisp.
- Drain and immediately plunge into a bowl of ice water to stop the cooking process. Drain and pat dry.
3. Slice the Beef:
- Remove the beef from the freezer and, using a sharp knife, thinly slice the fillets.
- Lay the slices between two sheets of plastic wrap and gently pound with a meat mallet until the slices are paper-thin.
4. Make the Dressing:
- In a small bowl, whisk together the mustard, vinegar, and olive oil until well combined.
- Stir in the minced garlic and spice mix.
5. Assemble the Rolls:
- Lay out the thin slices of beef on a clean surface.
- Place a few asparagus spears at one end of each beef slice and roll up the beef around the asparagus.
6. Serve:
- Arrange the beef and asparagus rolls on a serving platter.
- Drizzle the mustard dressing over the rolls.
- Sprinkle the toasted pine nuts on top.
7. Garnish and Enjoy:
- Optionally, garnish with fresh herbs like parsley or chives.
- Serve immediately and enjoy this elegant and delicious appetizer!

Tips:

- Choose high-quality beef fillet: For the best flavor and tenderness, select a high-quality beef fillet. Freshness and marbling are key factors in ensuring the meat is delicious and tender.

- Blanch the asparagus: To achieve the ideal texture for your asparagus, blanch them in boiling water for 2-3 minutes and then immediately transfer them to an ice bath to retain their bright green color and crispiness.

- Thinly slice the beef: For classic carpaccio, the beef should be sliced as thinly as possible. To make slicing easier, partially freeze the beef fillet until it’s slightly firm but not frozen solid.

- Use a mortar and pestle for the spice mix: For a more aromatic and flavorful spice mix, grind your spices fresh using a mortar and pestle just before you prepare the dish.

- Toast the pine nuts: Lightly toasting the pine nuts in a dry pan until golden brown will enhance their flavor and add a delicious nutty component to your rolls.

- Drizzle with olive oil before serving: A final drizzle of high-quality olive oil just before serving can add a lovely, rich finish to the dish, bringing all the flavors together beautifully.

Beef carpaccio and asparagus rolls are a delightful combination of textures and flavors that are sure to impress. This recipe, with its mix of tender beef, crunchy asparagus, and a blend of spices and nuts, provides a deliciously satisfying experience. Whether you're preparing it for a special occasion or for a refined meal at home, this dish is both easy to make and wonderfully rewarding. Enjoy the complexity and elegance of each bite.

Nutrition Facts
Serving Size130 grams
Energy
Calories 130kcal7%
Protein
Protein 15g10%
Carbohydrates
Carbohydrates 3.68g1%
Fiber 1.77g5%
Sugar 1.53g2%
Fat
Fat 16g18%
Saturated 2.72g9%
Cholesterol 36mg-
Vitamins
Vitamin A 27ug3%
Choline 44mg8%
Vitamin B1 0.15mg13%
Vitamin B2 0.29mg22%
Vitamin B3 3.41mg21%
Vitamin B6 0.38mg22%
Vitamin B9 40ug10%
Vitamin B12 1.83ug76%
Vitamin C 3.92mg4%
Vitamin E 1.38mg9%
Vitamin K 33ug26%
Minerals
Calcium, Ca 27mg2%
Copper, Cu 0.24mg27%
Iron, Fe 3.25mg30%
Magnesium, Mg 33mg8%
Phosphorus, P 180mg15%
Potassium, K 330mg10%
Selenium, Se 14ug25%
Sodium, Na 60mg4%
Zinc, Zn 2.61mg24%
Water
Water 90g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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