Arugula salsa verde with capers, garlic and parmesan cheese

Discover a vibrant and zesty Arugula Salsa Verde recipe featuring fresh arugula, tangy capers, garlic, and rich parmesan cheese. Perfectly balanced with lemon zest, bread crumbs, vinegar, and olive oil, this easy-to-make salsa pairs wonderfully with grilled meats, pasta, or as a unique dip. Add a burst of flavor to your meals with this delicious and nutritious condimento!

  • 08 Mar 2025
  • Cook time 5 min
  • Prep time 5 min
  • 12 Servings
  • 9 Ingredients

Arugula salsa verde with capers, garlic and parmesan cheese

Arugula salsa verde with capers, garlic, and parmesan cheese is a vibrant and flavorful sauce that can elevate a variety of dishes. This versatile recipe blends peppery arugula with the briny tang of capers, the sharpness of garlic, and the rich umami of parmesan cheese. Perfect as a topping for grilled meats, a dip for vegetables, or even a salad dressing, this salsa verde is sure to become a staple in your kitchen.

Ingredients:

1 tbsp capers
9g
1 garlic clove
3g
1 tsp lemon zest
2g
1/4 cup bread crumbs
27g
1 tbsp vinegar
15g
3 cups arugula
60g
1/4 cup grated parmesan cheese
24g
3/4 cup olive oil
160g
2 tomatoes
120g

Instructions:

1. Prepare the Ingredients:
- Rinse the capers to remove any excess salt or brine.
- Peel and roughly chop the garlic clove.
- Finely grate the lemon zest.
- If not already done, grate the parmesan cheese.
- Wash and thoroughly dry the arugula.
- Dice the tomatoes into small pieces.
2. Blend the Base:
- In a food processor or blender, combine the capers, garlic, lemon zest, bread crumbs, and vinegar.
- Pulse until the ingredients are finely chopped and well mixed.
3. Add the Greens and Cheese:
- Add the arugula and grated parmesan cheese to the food processor.
- Pulse until the arugula is finely chopped and integrated with the other ingredients.
4. Incorporate the Olive Oil:
- While the food processor is running, slowly drizzle in the olive oil.
- Continue blending until the mixture is smooth and well emulsified. You may need to stop occasionally to scrape down the sides with a spatula to ensure everything is well combined.
5. Adjust the Consistency:
- If the salsa verde is too thick for your liking, you can add a bit more olive oil or a splash of water to reach your desired consistency.
6. Season and Serve:
- Taste the salsa verde and adjust seasoning if necessary with a bit of salt or more vinegar depending on your preference.
- Transfer the salsa verde to a serving bowl, and gently fold in the diced tomatoes.
7. Store and Enjoy:
- The salsa verde can be served immediately. It pairs wonderfully with grilled meats, fish, or as a zesty topping for roasted vegetables.
- Store any leftovers in an airtight container in the refrigerator. Consume within 3-4 days for the best flavor.

Tips:

- For a smoother sauce, process the olive oil gradually while blending to create a more emulsified texture.

- Tweak the seasoning to your preference; add more lemon zest for a citrusy kick or extra parmesan for a richer taste.

- Use fresh, high-quality ingredients to ensure the best flavor, especially the arugula and parmesan cheese.

- Store any leftover salsa verde in an airtight container in the refrigerator; it should keep for up to a week.

- Consider adding a bit of chopped fresh herbs, like basil or parsley, for additional layers of flavor.

Once your arugula salsa verde is blended to perfection, you’ll have a delicious and versatile condiment ready to enhance your meals. Its robust flavors and creamy texture make it a standout addition to any dish. Whether you use it immediately or store it for later, this salsa verde is sure to impress.

Nutrition Facts
Serving Size36 grams
Energy
Calories 22kcal1%
Protein
Protein 1.17g1%
Carbohydrates
Carbohydrates 2.58g1%
Fiber 0.34g1%
Sugar 0.53g1%
Fat
Fat 14g17%
Saturated 2.25g7%
Cholesterol 1.81mg-
Vitamins
Vitamin A 16ug2%
Choline 2.19mg0%
Vitamin B1 0.03mg2%
Vitamin B2 0.02mg2%
Vitamin B3 0.23mg1%
Vitamin B6 0.02mg1%
Vitamin B9 9ug2%
Vitamin B12 0.04ug2%
Vitamin C 2.22mg2%
Vitamin E 0.10mg1%
Vitamin K 7ug6%
Minerals
Calcium, Ca 33mg2%
Copper, Cu 0.02mg2%
Iron, Fe 0.24mg2%
Magnesium, Mg 6mg1%
Phosphorus, P 22mg2%
Potassium, K 55mg2%
Selenium, Se 1.35ug2%
Sodium, Na 70mg5%
Zinc, Zn 0.17mg2%
Water
Water 16g-
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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