Arugula salsa verde with capers, garlic and parmesan cheese
Discover a vibrant and zesty Arugula Salsa Verde recipe featuring fresh arugula, tangy capers, garlic, and rich parmesan cheese. Perfectly balanced with lemon zest, bread crumbs, vinegar, and olive oil, this easy-to-make salsa pairs wonderfully with grilled meats, pasta, or as a unique dip. Add a burst of flavor to your meals with this delicious and nutritious condimento!
- 08 Mar 2025
- Cook time 5 min
- Prep time 5 min
- 12 Servings
- 9 Ingredients
Arugula salsa verde with capers, garlic, and parmesan cheese is a vibrant and flavorful sauce that can elevate a variety of dishes. This versatile recipe blends peppery arugula with the briny tang of capers, the sharpness of garlic, and the rich umami of parmesan cheese. Perfect as a topping for grilled meats, a dip for vegetables, or even a salad dressing, this salsa verde is sure to become a staple in your kitchen.
Ingredients:
Instructions:
- Rinse the capers to remove any excess salt or brine.
- Peel and roughly chop the garlic clove.
- Finely grate the lemon zest.
- If not already done, grate the parmesan cheese.
- Wash and thoroughly dry the arugula.
- Dice the tomatoes into small pieces.
- In a food processor or blender, combine the capers, garlic, lemon zest, bread crumbs, and vinegar.
- Pulse until the ingredients are finely chopped and well mixed.
- Add the arugula and grated parmesan cheese to the food processor.
- Pulse until the arugula is finely chopped and integrated with the other ingredients.
- While the food processor is running, slowly drizzle in the olive oil.
- Continue blending until the mixture is smooth and well emulsified. You may need to stop occasionally to scrape down the sides with a spatula to ensure everything is well combined.
- If the salsa verde is too thick for your liking, you can add a bit more olive oil or a splash of water to reach your desired consistency.
- Taste the salsa verde and adjust seasoning if necessary with a bit of salt or more vinegar depending on your preference.
- Transfer the salsa verde to a serving bowl, and gently fold in the diced tomatoes.
- The salsa verde can be served immediately. It pairs wonderfully with grilled meats, fish, or as a zesty topping for roasted vegetables.
- Store any leftovers in an airtight container in the refrigerator. Consume within 3-4 days for the best flavor.
Tips:
- For a smoother sauce, process the olive oil gradually while blending to create a more emulsified texture.
- Tweak the seasoning to your preference; add more lemon zest for a citrusy kick or extra parmesan for a richer taste.
- Use fresh, high-quality ingredients to ensure the best flavor, especially the arugula and parmesan cheese.
- Store any leftover salsa verde in an airtight container in the refrigerator; it should keep for up to a week.
- Consider adding a bit of chopped fresh herbs, like basil or parsley, for additional layers of flavor.
Once your arugula salsa verde is blended to perfection, you’ll have a delicious and versatile condiment ready to enhance your meals. Its robust flavors and creamy texture make it a standout addition to any dish. Whether you use it immediately or store it for later, this salsa verde is sure to impress.
| Nutrition Facts | |
|---|---|
| Serving Size | 36 grams |
| Energy | |
| Calories 22kcal | 1% |
| Protein | |
| Protein 1.17g | 1% |
| Carbohydrates | |
| Carbohydrates 2.58g | 1% |
| Fiber 0.34g | 1% |
| Sugar 0.53g | 1% |
| Fat | |
| Fat 14g | 17% |
| Saturated 2.25g | 7% |
| Cholesterol 1.81mg | - |
| Vitamins | |
| Vitamin A 16ug | 2% |
| Choline 2.19mg | 0% |
| Vitamin B1 0.03mg | 2% |
| Vitamin B2 0.02mg | 2% |
| Vitamin B3 0.23mg | 1% |
| Vitamin B6 0.02mg | 1% |
| Vitamin B9 9ug | 2% |
| Vitamin B12 0.04ug | 2% |
| Vitamin C 2.22mg | 2% |
| Vitamin E 0.10mg | 1% |
| Vitamin K 7ug | 6% |
| Minerals | |
| Calcium, Ca 33mg | 2% |
| Copper, Cu 0.02mg | 2% |
| Iron, Fe 0.24mg | 2% |
| Magnesium, Mg 6mg | 1% |
| Phosphorus, P 22mg | 2% |
| Potassium, K 55mg | 2% |
| Selenium, Se 1.35ug | 2% |
| Sodium, Na 70mg | 5% |
| Zinc, Zn 0.17mg | 2% |
| Water | |
| Water 16g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
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