Beef goulash
Savor the rich, hearty flavors of our Beef Goulash recipe! Tender beef simmered with onions, red pepper, garlic, and paprika in a robust tomato and beef broth, complemented by tomatoes and potatoes for a comforting, delicious meal. Perfect for a cozy dinner.
- 27 Mar 2025
- Cook time 30 min
- Prep time 10 min
- 4 Servings
- 10 Ingredients
Beef goulash is a rich and hearty traditional Hungarian dish known for its robust flavors and comforting qualities. This recipe incorporates tender beef, fresh vegetables, and a blend of spices to create a flavorful stew that is perfect for any occasion.
Ingredients:
Instructions:
- Begin by prepping all your ingredients: dice the onion and red bell pepper, peel and dice the potatoes, chop the tomatoes, and mince the garlic.
- Heat the olive oil in a large pot or Dutch oven over medium-high heat.
- Add the cubed beef and sear until all sides are browned, about 5-7 minutes.
- Remove the beef and set aside.
- In the same pot, add the diced onion and red bell pepper. Sauté for about 5 minutes or until the vegetables are softened.
- Add the minced garlic and cook for another 1 minute, stirring frequently to prevent burning.
- Stir in the paprika and tomato puree, making sure the vegetables are well-coated.
- Cook for 2-3 minutes to allow the spices to release their flavors.
- Add the chopped tomatoes to the pot and stir well.
- Return the browned beef to the pot and pour in the beef broth.
- Add the diced potatoes to the pot, ensuring they are submerged in the broth.
- Bring the mixture to a boil, then reduce the heat to low. Cover and simmer for about 1.5 to 2 hours, or until the beef is tender and the potatoes are cooked through.
- Taste and adjust seasoning if necessary, adding salt and pepper to taste.
- Serve hot, ideally with a side of crusty bread or over noodles.
Tips:
- Use a well-marbled cut of beef like chuck roast to ensure the meat stays tender and juicy during cooking.
- Brown the beef in batches to avoid overcrowding the pan, which helps in developing a nice crust and enhances the flavor.
- Saute the onions and peppers until they are soft and caramelized to add depth to the dish.
- Adding the paprika with the vegetables allows it to bloom, releasing its full flavor.
- Simmer the goulash on low heat to allow the flavors to meld together, creating a rich and savory stew.
- If you prefer a thicker consistency, you can mash some of the potatoes into the stew or use a bit of flour to thicken.
Your beef goulash is now ready to be enjoyed! Serve this delicious, hearty dish with some crusty bread or over a bed of noodles. Its rich, savory flavors are sure to warm you up and satisfy your taste buds.
| Nutrition Facts | |
|---|---|
| Serving Size | 660 grams |
| Energy | |
| Calories 650kcal | 33% |
| Protein | |
| Protein 60g | 39% |
| Carbohydrates | |
| Carbohydrates 30g | 8% |
| Fiber 7g | 18% |
| Sugar 7g | 7% |
| Fat | |
| Fat 36g | 43% |
| Saturated 13g | 45% |
| Cholesterol 200mg | - |
| Vitamins | |
| Vitamin A 240ug | 27% |
| Choline 230mg | 41% |
| Vitamin B1 0.28mg | 23% |
| Vitamin B2 0.50mg | 38% |
| Vitamin B3 12mg | 74% |
| Vitamin B6 1.17mg | 69% |
| Vitamin B9 63ug | 16% |
| Vitamin B12 3.56ug | 148% |
| Vitamin C 60mg | 64% |
| Vitamin E 3.83mg | 26% |
| Vitamin K 18ug | 15% |
| Minerals | |
| Calcium, Ca 90mg | 7% |
| Copper, Cu 0.39mg | 44% |
| Iron, Fe 7mg | 68% |
| Magnesium, Mg 90mg | 21% |
| Phosphorus, P 460mg | 37% |
| Potassium, K 1440mg | 42% |
| Selenium, Se 50ug | 94% |
| Sodium, Na 1030mg | 69% |
| Zinc, Zn 13mg | 118% |
| Water | |
| Water 530g | - |
| * Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. | |
More recipes
Spaghetti carbonara
Perfect for a quick yet elegant dinner, this dish brings a touch of gourmet to your home cooking.
10 Mar 2025Grilled steak with horseradish cream and caramelized onions
Indulge in the perfect harmony of spice, creaminess, and sweetness in every bite.
03 Mar 2025Chicken with mushrooms
Perfectly paired with green beans and comforting potatoes, this dish is a delightful meal that's simple to prepare yet impressively elegant.
05 Jun 2025Pan-seared chateaubriand steak with red wine sauce
Ideal for special occasions and guaranteed to impress.
10 Mar 2025