{'text': "Beer-battered flathead with hand-cut chips is a classic and indulgent dish that's perfect for a weekend meal or entertaining guests. The crispy beer batter complements the tender, flaky white fish, while the hand-cut chips provide a satisfying crunch. Paired with a refreshing avocado and herb sauce, this recipe brings together a harmonious blend of flavors and textures that will leave your taste buds craving more."}
- Use a light beer for the batter to ensure it becomes crispy and airy.
- Make sure the fish fillets are dry before dipping them in the batter to help the coating stick better.
- Use a thermometer to maintain the frying oil temperature around 350°F (175°C) for optimal crispiness.
- Cut the potatoes evenly to ensure they cook uniformly and become crispy.
- Add a touch of salt to the batter for extra flavor.
- Drain the fried fish and chips on paper towels to remove excess oil before serving.
- Serve the dish immediately to enjoy the fish’s crispiness at its best.
{'text': 'Enjoy your homemade beer-battered flathead with hand-cut chips, served with a delicious avocado and herb sauce. This dish is sure to impress your family and friends with its combination of crispy, golden batter, tender fish, and perfectly cooked chips. The fresh, zesty sauce adds the perfect finishing touch. Bon appétit!'}
Nutrition Facts | |
---|---|
Serving Size | 680 grams |
Energy | |
Calories 820kcal | 33% |
Protein | |
Protein 45g | 31% |
Carbohydrates | |
Carbohydrates 90g | 26% |
Fiber 10g | 27% |
Sugar 2.61g | 3% |
Fat | |
Fat 27g | 31% |
Saturated 3.77g | 13% |
Cholesterol 110mg | - |
Vitamins | |
Vitamin A 100ug | 11% |
Choline 170mg | 30% |
Vitamin B1 0.63mg | 52% |
Vitamin B2 0.39mg | 30% |
Vitamin B3 10mg | 63% |
Vitamin B6 1.50mg | 88% |
Vitamin B9 130ug | 33% |
Vitamin B12 1.74ug | 73% |
Vitamin C 66mg | 71% |
Vitamin E 1.90mg | 13% |
Vitamin K 140ug | 116% |
Minerals | |
Calcium, Ca 180mg | 14% |
Copper, Cu 0.62mg | 0% |
Iron, Fe 4.10mg | 37% |
Magnesium, Mg 160mg | 37% |
Phosphorus, P 740mg | 59% |
Potassium, K 2260mg | 66% |
Selenium, Se 33ug | 61% |
Sodium, Na 400mg | 27% |
Zinc, Zn 3.41mg | 31% |
Water | |
Water 490g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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