This delightful recipe combines the bold flavors of grilled Italian sausage with the sweetness of honey-vinegar glaze, the earthiness of arugula, and the vibrant taste of sautéed peppers and onions. Perfect for a weekend barbecue or a flavorful weeknight dinner, this dish is sure to impress your family and friends.
- Use a grill pan or outdoor grill to achieve those beautiful char marks on your sausages.
- Slice the peppers and onions uniformly to ensure even cooking.
- Choose a high-quality Italian sausage for the best flavor.
- Make sure the arugula is fresh and crisp for a delightful contrast to the cooked vegetables and sausage.
- Adjust the amount of honey and vinegar in the glaze to suit your taste preferences.
With its harmonious blend of sweet and savory elements, this grilled Italian sausage with peppers, onions, arugula, and honey-vinegar glaze is a culinary delight that’s both easy to prepare and incredibly satisfying. Whether you're hosting a gathering or simply enjoying a meal at home, this recipe is bound to be a hit. Buon appetito!
Nutrition Facts | |
---|---|
Serving Size | 290 grams |
Energy | |
Calories 450kcal | 18% |
Protein | |
Protein 22g | 15% |
Carbohydrates | |
Carbohydrates 24g | 7% |
Fiber 2.79g | 7% |
Sugar 20g | 21% |
Fat | |
Fat 36g | 43% |
Saturated 11g | 38% |
Cholesterol 90mg | - |
Vitamins | |
Vitamin A 180ug | 20% |
Choline 90mg | 16% |
Vitamin B1 0.42mg | 35% |
Vitamin B2 0.38mg | 29% |
Vitamin B3 7mg | 46% |
Vitamin B6 0.69mg | 41% |
Vitamin B9 66ug | 16% |
Vitamin B12 1.20ug | 50% |
Vitamin C 110mg | 123% |
Vitamin E 2.30mg | 15% |
Vitamin K 27ug | 22% |
Minerals | |
Calcium, Ca 60mg | 5% |
Copper, Cu 0.13mg | 0% |
Iron, Fe 2.30mg | 21% |
Magnesium, Mg 45mg | 11% |
Phosphorus, P 210mg | 17% |
Potassium, K 680mg | 20% |
Selenium, Se 24ug | 42% |
Sodium, Na 920mg | 61% |
Zinc, Zn 3.14mg | 29% |
Water | |
Water 200g | - |
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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