Beef skewers with mint and lemon sauce

Savor the irresistible flavors of tender beef skewers seasoned with ground cumin and drizzled in a refreshing mint and lemon sauce. Perfectly grilled beef fillets paired with a zesty blend of spearmint, ginger, and hot chili peppers create a mouthwatering dish. Enjoy this delicious and aromatic recipe for any occasion.

  • 25 May 2024
  • Cook time 10 min
  • Prep time 10 min
  • 8 Servings
  • 8 Ingredients

Beef skewers with mint and lemon sauce

Beef Skewers with Mint and Lemon Sauce is a flavorful and refreshing dish that's perfect for grilling season. This recipe combines the rich taste of beef fillet with the zesty and aromatic flavors of spearmint, ginger, and lemon. Whether you're hosting a barbecue or simply looking for a delicious meal, these skewers are sure to delight your taste buds.

Ingredients:

2 beef fillets beef fillet
400g
1 tsp ground cumin
3g
salt & pepper to taste
1/4 cup olive oil
60g
1 cup spearmint
90g
1 tbsp ginger root
16g
2 red hot chili peppers
80g
2 tbsp lemon juice
10g

Instructions:

1. Prepare the Beef:
- Slice the beef fillets into bite-sized cubes suitable for skewering.
- Season the beef cubes with ground cumin, salt, and pepper, ensuring they are evenly coated. Set aside to marinate while you prepare the sauce.
2. Make the Mint and Lemon Sauce:
- In a food processor or blender, combine ¼ cup olive oil, 1 cup finely chopped spearmint, 1 tbsp minced ginger root, 2 finely chopped red hot chili peppers, and 2 tbsp lemon juice.
- Blend until you achieve a smooth consistency. If necessary, add a bit more olive oil or lemon juice to reach the desired texture.
- Taste the sauce and adjust the seasoning with salt and pepper if needed.
3. Skewer the Beef:
- Thread the beef cubes onto skewers, making sure not to overcrowd each skewer. If you’re using wooden skewers, soak them in water for about 30 minutes beforehand to prevent them from burning during cooking.
4. Grill the Skewers:
- Preheat your grill or grill pan to medium-high heat.
- Place the beef skewers on the grill and cook for about 2-3 minutes on each side, or until the meat reaches your desired level of doneness. For medium-rare, aim for an internal temperature of 135°F (57°C).
5. Serve:
- Remove the beef skewers from the grill and let them rest for a couple of minutes.
- Serve the skewers hot, drizzled with the mint and lemon sauce.
6. Garnish (Optional):
- Garnish with extra chopped spearmint or a sprinkle of ground cumin if desired.

Tips:

- Choose a high-quality beef fillet for the best taste and texture.

- Soak wooden skewers in water for at least 30 minutes before using them to prevent burning.

- Marinate the beef for at least 30 minutes to allow the flavors to penetrate the meat.

- Preheat your grill to medium-high heat to ensure even cooking.

- Turn the skewers occasionally to cook the beef evenly on all sides.

- For a spicier kick, include some of the seeds from the red hot chili peppers in the sauce.

- Serve the skewers hot off the grill for the best flavor.

- Pair the skewers with a light salad or grilled vegetables for a complete meal.

These Beef Skewers with Mint and Lemon Sauce are a fantastic addition to any grilling menu. The combination of juicy beef, aromatic mint, tangy lemon, and a hint of spice from the chili peppers creates a well-balanced and enticing dish. Enjoy these skewers with family and friends for a memorable and delicious meal!

Nutrition Facts
Serving Size80 grams
Energy
Calories 110kcal4%
Protein
Protein 16g10%
Carbohydrates
Carbohydrates 1.47g0%
Fiber 0.23g1%
Sugar 0.60g1%
Fat
Fat 12g14%
Saturated 2.71g9%
Cholesterol 45mg-
Vitamins
Vitamin A 6ug1%
Choline 40mg7%
Vitamin B1 0.05mg4%
Vitamin B2 0.23mg18%
Vitamin B3 3.27mg20%
Vitamin B6 0.44mg26%
Vitamin B9 6ug2%
Vitamin B12 2.28ug95%
Vitamin C 15mg17%
Vitamin E 0.23mg2%
Vitamin K 2.12ug2%
Minerals
Calcium, Ca 13mg1%
Copper, Cu 0.07mg0%
Iron, Fe 2.16mg20%
Magnesium, Mg 15mg3%
Phosphorus, P 150mg12%
Potassium, K 290mg9%
Selenium, Se 14ug26%
Sodium, Na 30mg2%
Zinc, Zn 2.39mg22%
Water
Water 40g-
* Percent Daily Values are based on a 2500 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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