If you're looking to perfect the art of making scrambled eggs, this simple yet delicious recipe is all you need. Using just a handful of ingredients, you can create fluffy, creamy scrambled eggs that are sure to impress anyone at the breakfast table.
- Whisk the eggs thoroughly before cooking to ensure a uniform texture.
- Cook on medium-low heat to prevent the eggs from becoming rubbery.
- Add a splash of milk or cream to the eggs for extra creaminess.
- Stir continuously but gently to create soft curds.
- Season with salt and pepper to taste just before the eggs are fully cooked.
- Toast the bread slices for a crunchy complement to the creamy eggs.
With this straightforward method, you'll be well on your way to serving the best scrambled eggs. Whether you're preparing a quick breakfast for yourself or hosting a brunch for friends, these scrambled eggs are sure to be a hit. Enjoy them on their own or alongside your favorite breakfast sides.
Nutrition Facts | |
---|---|
Serving Size | 200 grams |
Energy | |
Calories 530kcal | 27% |
Protein | |
Protein 20g | 13% |
Carbohydrates | |
Carbohydrates 36g | 10% |
Fiber 1.61g | 4% |
Sugar 4.10g | 4% |
Fat | |
Fat 36g | 41% |
Saturated 16g | 54% |
Cholesterol 480mg | - |
Vitamins | |
Vitamin A 390ug | 43% |
Choline 350mg | 64% |
Vitamin B1 0.43mg | 36% |
Vitamin B2 0.59mg | 45% |
Vitamin B3 3.33mg | 21% |
Vitamin B6 0.13mg | 7% |
Vitamin B9 150ug | 38% |
Vitamin B12 1.02ug | 42% |
Vitamin C 0.00mg | 0% |
Vitamin E 1.20mg | 8% |
Vitamin K 2.36ug | 2% |
Minerals | |
Calcium, Ca 200mg | 15% |
Copper, Cu 0.09mg | 10% |
Iron, Fe 4.04mg | 37% |
Magnesium, Mg 30mg | 7% |
Phosphorus, P 270mg | 22% |
Potassium, K 220mg | 6% |
Selenium, Se 45ug | 86% |
Sodium, Na 470mg | 31% |
Zinc, Zn 1.88mg | 17% |
Water | |
Water 110g | - |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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